It's pretty obvious what the big deal is man. Were towing the line again of legality to get back to our roots as being number one in the prohormone game.
Leg routine was as follows
Sitting leg extension 5sets(12to15reps)
Lying hamstring curls 5sets(12to15)
Squats 10sets(10reps)
Back to leg extension for monster
Burn out set(drop set) then die;)
Food drunk and just finished leg day... Had to take two shots of epic and even feeling wired I still had to force myself to do leg day... It's my nemesis...
fuk bb.com... i cant stand them. all they are is just a large online *** in my eyes.. they will never be prohormone source. and that is largely what LG is...
that aside,,, Ive heard the inside information and all I can say is you guys are going to be stunned... and you need to add two things...
Sorry for long reply. The mobile app keeps not loading on my phone.
Current supp plan is LG sciences PH19 . LG epic for pre workout when I need the extra help to hit the weights after work. LG lipotropic protein. But mostly just real food.
I'm at 205 this morning and starting to feel full...
@rip I'm lean bulking. Tightening up. Fat loss isn't the goal. Just gaining as much size under the fat as possible and then once he says I'm going to cut ill start cutting.
Ever been so drunk u just wanted to throw up and get it over with?
Well right now I'm food drunk... Sitting here on the thrown just wanting to get this over with! Gotta love my coach for upping my greens and making these bricks possible!
I did my shoulder workout tonight. Lost no strength on presses but laterals I had to grip them way different than usual and lighten my load up a lot. So I just went super slow on the negative so I could still get the pump I'm used to. For cardio.. I nailed my hot Filipina wife.... 45 mins of...
I took an immodium ad to try to stop the crapping hahaha. And assuming that happens ... I will do my back workout tonight... But if not... I'm not going to wear huggies while working out haha
Stomach don't fail me now! Can't stop crapping ! But you know what's worse? Being stuck on the toilet when ur preworkout kicks in! I'm freaking miserable right now. Yesterday was fever today is the craps... Damn people that want to talk face to face at work...
Stomach don't fail me now! Can't stop crapping ! But you know what's worse? Being stuck on the toilet when ur preworkout kicks in! I'm freaking miserable right now. Yesterday was fever today is the craps... Damn people that want to talk face to face at work...
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