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  1. P.brow17

    Looking to get my fat loss supplement stack looked over. Anything I should change?

    You do know that taking a fish oil supplement can quite easily knock you out of a fasted state right? If you are taking it with your alpha-Y, you're essentially wasting the alpha-Y
  2. P.brow17

    Best fat burner?

    Maybe there is a misinterpretation because you aren't providing support to your claim... How exactly is the increase in RMR an insignificant factor....
  3. P.brow17

    Best fat burner?

    But as I said, in order for it to be effective in mobilizing fat, it needs to be taken immediately before extended amounts of cardio. Just taking it before a lift is a waste of money, especially when there are better things you could be taking to aid in muscle growth. I'd say go with the...
  4. P.brow17

    Best fat burner?

    I wouldn't go that far..... insofar as everything else is in check, burning an extra 100-200 calories a day at rest combined with appetite suppression and anti-catabolic properties results in quicker fat/weight loss no matter how you look at it.
  5. P.brow17

    Best fat burner?

    Anybody who has actually done research on these supplements almost always advises against combining yohimbine HCL with EC. At a minimum, take yohimbine + caffeine fasted in the morning, and then wait four hours before taking your first EC dosage. Additionally, taking yohimbine pre workout...
  6. P.brow17

    Looking to get my fat loss supplement stack looked over. Anything I should change?

    Looks good man. Careful with adding yohimbine to the EC stack without a beta blocker, puts a lot of stress on your cardiovascular. Don't overthink it, EC + strict calorie deficit is all you need to lose fat/weight.
  7. P.brow17

    Help me build the ultimate FAT SHREDDING STACK!

    I feel that, I'm not an ephedrine rep I just figured you should know. And I'm not going to tell you that you should take it, but if it's side effects you are worried about, I would worry more about some of the potential risks associated with some of the stuff you have on your pre-existing list...
  8. P.brow17

    Help me build the ultimate FAT SHREDDING STACK!

    You can mix and match to your hearts desire, but no combo will be as good as one with ephedrine. Can you get some E?
  9. P.brow17

    Which fat burner worked the best to burn fat -vs- which one gave you the best feeling

    "Feeling" is a very broad, subjective term in relation to a fat loss stack. Some people love the stimulant effect of thermogenics, some people want to quietly lose weight without having to think about it. I personally tend to fall on the latter side, so the ideal "feeling" for me is a mild...
  10. P.brow17

    Sleep Stack Critique

    I was going to touch on this but didn't feel like searching for an associated study to defend it. I'd tailor usage more toward aiding in the restructuring of healthier sleep cycle. The end goal should be to have such a well-established sleeping routine that any form of supplementation isn't...
  11. P.brow17

    Sleep Stack Critique

    I've been taking it on and off for a couple years after a doctor recommended I take it to help fall asleep after a late shift at work, and I haven't experienced any. Typically after I run out, it takes me at least few weeks to get more out of laziness, if that helps to put it into perspective.
  12. P.brow17

    Sleep Stack Critique

    The grogginess associated with melatonin seems to be on a "Case by case" basis, but from my experience, I only need about 1-2mg, and anything past that makes a zombie for atleast an hour after waking up. I'd also recommend diphenhydramine. It helps me hit REM faster, and is also shown to help...
  13. P.brow17

    Best supplement to fall in sleep faster!

    I was wondering the same thing a few weeks ago. After researching several products, the two I narrowed down to are IMA dream n grow or vein nutritions comatize. They seem to be the most universally effective. Dream n grow has 5-HTP, melatonin, GABA, leucine, and a strain of kratom. Comatize is...
  14. P.brow17

    Noxygen Help

    Glad I asked! When I called GNC, they told me it was definitely defective packaging and to bring it back as soon as possible
  15. P.brow17

    Noxygen Help

    Hey everyone, I recently picked up a little tub of noxygen to add to my pre, and when I opened the tub, all of the powder was clumped together and almost wet, completely sticking to my fingers. This didn't seem like the intended consistency, but I figured I'd ask you guys first. How does the...
  16. P.brow17

    Teen dies from too much caffeine

    I feel ya, thanks for doing the research. But even at the worse case scenario of ~400mg, most of us on here do that on a regular basis. To say that caffeine is to blame is like blaming DMAA for the deaths of the soldiers who were taking way over the recommended dosage. A normal person under...
  17. P.brow17

    Teen dies from too much caffeine

    Do we know for sure if it was a large latte? And a regular Red Bull only has 80mg caffeine....
  18. P.brow17

    Teen dies from too much caffeine

    I'm sure people have realized this, but that can't be over 400mg of caffeine. I'd even go so far as to guess that it's less than 300mg. Unfortunately this will make a lot of people freak, as it should because death isn't something to be taken lightly, but labelling caffeine the enemy as a result...
  19. P.brow17

    Best fat burner?

    I've been running EC (E from bronkaid) with evomuse alphaburn before fasted cardio. You aren't going to find a better stack than that unless you want to "cross over the line" so to speak
  20. P.brow17

    Best PWO As A Study Aid?

    What happens when you do find a supp that you genuinely believe helps you absorb material better and work more efficiently? Do you honestly see yourself being able to do school work and/or eventually real-world work without it? I'm all for supplements to help with physical improvements, but...
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