Search results

  1. Jericho's HCG Diet Log!

    True the issue here is sticking to the new lifestyle and people will have more trouble sticking to such a radical change. If you have somebody that is truly committed to learning healthy eating habits and dedicated to losing weight I still think they would be able to do it. This will be...

  2. Jericho's HCG Diet Log!

    Thanks Beast! I know I was very frustrated when trying to research this because there aren't many quality logs/reviews out there (at least that I could find). Most of them are just arguments that go something like... HCG User: HCG is awesome! All I did was take a shot and I lost 100 pounds in...

  3. Jericho's HCG Diet Log!

    I agree with the point you're making, but I wouldn't necessarily say there is such a huge difference in starting out on a normal plan or adopting one after a round of the HCG Diet. The only difference really would be setting your maintenance calories lower since you will weigh less after the...

  4. Jericho's HCG Diet Log!

    Glad to hear it Easy! I'm sure she'll do great with you there to help motivate her. Staying mentally strong is the real battle on this diet.

  5. Jericho's HCG Diet Log!

    Thanks conan! I was hoping some more people would post their experiences on this diet so we have some more examples to learn from. The problem you and your friend faced is probably a problem that the majority of HCG Diet users face, which is realizing that losing the weight (at least on this...

  6. Jericho's HCG Diet Log!

    Day 14 179.2 lbs (-1.6, -11.0 total) Feeling great today! I haven't been in the 170's in over 6 months. It's hard to see gradual progress in the mirror but I definitely feel like I'm starting to look leaner. My chest and stomach are definitely still "soft" but I feel like they're not quite as...

  7. Jericho's HCG Diet Log!

    No joke dude, my grocery bills were getting to be ridiculous. Even on a short cycle I'm saving more on groceries than the $75 it cost for the HCG + supplies.

  8. Jericho's HCG Diet Log!

    Almost forgot to post my weigh-in... Day 13 180.8 lbs (+0.2, -9.4 total) Basically no change this morning. I'll take that as a trade-off for going over on cals yesterday. Realized today that I can fit an entire day's worth of food in my lunch box lol. Makes it really easy to plan my meals on...

  9. Jericho's HCG Diet Log!

    Pika, no offense but the things you're asking about are sort of general aspects of weight loss/fitness and not really what the conversation in this thread is about. You would probably find a lot more helpful information by using the search function and doing a little research.

  10. Jericho's HCG Diet Log!

    I'm hoping to get down to 175 by the end of this cycle. After that I'll probably try to drop another 5-10 lbs with healthy diet and exercise. A lot of people use multiple cycles of HCG to try to drop weight but I have no intention of doing more than one. Most of those people that run it multiple...

  11. Jericho's HCG Diet Log!

    Thanks bro! The lack of any physical hunger makes it pretty easy to handle the cravings as long as you're in the right state of mind. After nibbling on a small plate I really just didn't want any more food because I wasn't hungry.

  12. the fat in red meat

    Your body won't use "every gram" of a certain food for one specific activity. If you're taking in more cals than you need your body will store some of it, regardless of whether or not those extra cals are from chicken or red meat. Most people recommend getting AT LEAST 15-20% of your daily...

  13. Cutting Diet HELP ME

    Ditto that. Peanut butter is high cal and low protein, exactly the opposite of what you want on a cut. Keep that for one snack if you want but make sure you're measuring accurately, otherwise you're probably eating more than 1 serving. Get more of your protein from real foods. Eggs, beef...

  14. Jericho's HCG Diet Log!

    Day 12 180.6 lbs (-1.2, -9.6 total) Felt great today physically and mentally. I felt like a whiny little bitch yesterday but seeing that scale drop again this morning really kicked my willpower back into gear. I still let myself indulge at lunch instead of having my normal chicken & broccoli...

  15. Jericho's HCG Diet Log!

    Day 11 181.8 (-0.6, -8.4 total) Physically I'm still feeling good and I don't have any real hunger, but I'm starting to go insane from thinking about all the food I can't eat. I've never thought about food this much when I wasn't hungry. Tomorrow I'm going out for lunch with the family for my...

  16. Jericho's HCG Diet Log!

    Day 10 182.4 lbs (-1.0, -7.8 total) Felt good today. Finally dropped a pound after 2 days of nothing. My pants felt noticeably looser and I went a notch smaller on my belt, which was the first real physical change I've been able to see.

  17. Jericho's HCG Diet Log!

    Have either of you read up on how it affects women? Depending on her starting weight she might have to stick with it for a while with slower results. Several of the personal stories I've read from women that had relatively average starting weights (not obese) were saying it takes close to a full...

  18. Jericho's HCG Diet Log!

    No doubt man I'm sticking with this til the end. I weighed in at 182.4 this morning (day 10) so I'm down another pound. I think I'm going to wait until Sunday to get back to the gym since every time I go it seems to mess with the weight loss. I'm also going to start adding in a little bit of...

  19. Jericho's HCG Diet Log!

    Day 9 183.4 lbs (+0.2, -6.8 total) Felt "empty" again today. Kind of an annoying feeling. Had some sugar free jello which was AWESOME. Going to start taking the Mega-T again tomorrow, it may just be in my head but I swear it helps. I had stopped taking it because I wasn't feeling any "hunger"...

  20. Jericho's HCG Diet Log!

    I agree. Simeons claimed the loading phase was to make sure your "normal" fat stores were full, but I can't help but think it's just to inflate the amount of weight lost by making sure you're holding more water when you start the diet. That's why I'm using my pre-gorge weight as my actual...
Back
Top