thanks alot man. and ill just be bridging my hcg into my pct and ape along with it plus the clomid should really help restore my hpta. Dude my libido is gone lol i cant believe it. ive taken phs in the back. If i could change one thing. i would have taken the hcg throughout the whole thing...
day 19 chest
sorry i been slacking cause i been super busy but ill be back to logging steadily this week.
bench press
135 x 10
135 x 10
225 x 7
245 x 5
225 x 5
Low cable crossover (decline)
50 x 9
50 x 9
50 x 9
50 x 9
50 x 9
pec deck
100 x 10
100 x 10
100 x 10
100 x 8
hammer incline
90 x 15...
Nice ill look into that. Thanks dude. Last night i was known as "the white stocky kid" haha so awesome. And as for the pct yea i researched alot. That seemed like it fit well for the cycle.
Well in regards to ph im gonna take a good two month break and then do some research. Ive heard need2 has some nice phs. My pct is hcg starting day 23 of my cycle ill be bridging the hcg in.
Then ill be running clomid 50/50/25/25
A natty test booster called ape.
And forma stanzol. So ill be...
Dude when i tell you that when its up its not even up i mean that. Ive never been shut down like that and ive taken ph's before. I purposely did this now because i have no need for a libido lol i heard hcg is awesome and will help like crazy. Just a quick question. To prevent my estro rebound...
Sorry guys havent had time to
Update. Been super busy. Yesterday slammed legs but really hurt my knee squatting. Thats the end of that. Today did back and deadlidt 235 about 6 times. Feel super strong. A really big side is sluggishness and joints. And i NEVER have joint problems. Awesome stuff...
day 15 shoulder weight 190
upright rows
40 x 20 into behind the back press by 15
40 x 20 into behind the back press by 10
40 x 20 into behind the back press by 10
40 x 20 into behind the back press by 15
40 x 12 into behind the back press by 13
rear delt raises
20 x 10
20 x 12
20 x 12
20 x 10...
day 14 weight 189.5
only up 3.5 pounds from start. I def did gain some size and stayed lean which for me is worth it. I dont like that whole bulky look anyways. I did about 2 hours of basketball today which will prob show on the scale tmrw but ate like a horse so i should be fine. hit arms...
Sure bro. Heres a typical day.
Wake up about 630
2 scoops whey
At 7am
5 eggwhites
845
Turkey sandwich on wheat
11
3/4 cup brown rice
6 ounces grilled chicken
Low fat hot dogs
1
Same meal as above
330
Turkey sandwich
Then i lift
Get home about 7-8
Ill have 6-10 ounces of chicken...
day 13 chest weight 188.5
pretty excited to log this today.
Sides so far...
backne
anger at times lol (my sister just asked me now are u allright? ur so angry and agressive)
sluggishness
thats really all i can say so far thats been an issue
bench
135 x 10
235 x 5
245 x 5
225 x 5
135 x 10...
Thanks. It seems to work pretty well. Def sore the next day. I take fish oils and this joint supp. I forget the name and post it later. Normally works great im
Surprised to be honest
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