Even though a horrible act, they were here legally. This guy shouldn't have been here to begin with, and that is why its something to be alarmed about. A life was lost due to that and could have easily been prevented. If he wasn't here, she would still be alive. That is a fact!
I agree. I'll admit I love taking stimmed pre workouts due to my history of stimulant use during my younger years. I was a little let down when they decided to take DMAA off the market again. I do look forward to my caffeine kick every morning at the gym or with my coffee though.
There are times I get a hint of being geeked out if I drink coffee after taking a fat burner during fasted cardio a couple hours earlier. Not joking either the feeling sucks. Back in the day when I felt like that a couple drinks would take the edge off. But now that those days are gone I just...
University of Iowa student Mollie Tibbetts body was found today and a charge has been filed against the person who lead police to her body. An undocumented worker from Mexico. This should blow up the news tonight!
Google the news to read more.
Whats ironic is that if a person is a former cocaine abuser and takes in enough caffeine it can trigger something in their brain which gives them a false high of being on blow. They can experience the same side effects they used to get when they were on cocaine. Not as much but still enough to...
Yeah it is a full time job! You gotta give 100 % if you are gonna be successful as a competitor. Hey I'm not disappointed as I finished top 5 in my first show (Masters 35 and over) in mens physique. Natural show btw but hey nothing to be ashamed about. I keep my trophy in my living room as a...
Well for me personally my goals have changed recently. After doing a couple shows earlier this year I made the decision to go back to enjoying the gym for what it is. To create a healthy lifestyle for myself. Enjoy the gym, enjoy lifting, enjoy my life. I may compete again in the future, I may...
Good points there, I agree. But I also disagree that a person can't take in a little more than 25-30 grams of protein with each meal. For example if a guy wants to eat 8 ounces of chicken compared to 7 then go for it.
Also would it make that much of a difference if say a guy has his first meal...
We all know its scientifically proven the body can break down way more protein than 25-30 grams at a time. So why the need to eat every 2-3 hours? Wouldn't it be ok if a guy just ate when hungry? No matter if thats every hour or every 2-3 hours? As long as he is hitting his macro's each and...
Who here has suffered with depressed thoughts after a weekend of indulgence?
For example you eat a clean diet and one weekend you decide to eat whatever you want to. Or have drinks two days in a row during the summer months due to pool parties and so forth. You start feeling like you are less...
I firmly believe the reverse diet is for people who hate feeling fat while bulking. In my opinion if a person cares more about how they look when the number one priority is packing on mass and making progress with muscle growth, along with added strength then they are simply in the wrong sport...
Yep exactly that. Once you are involved in this sport you realize that many of the products that they back in videos they don't even use other than when being filmed. Not gonna mention any names but some even make their own supplements and protein powders.
I never understood how ignorant so many people are especially now that we have the internet and can research proper nutrition so easily.
Why would anyone waste money on a BCAA product that does not contain EAA's?
Thoughts?
We all train on here, and look to improve our physiques.
But there comes a point where we realize what we are genetically capable of. Even if we take certain things we know our genetics will only get us so far. I know that for many, when we started out in the gym we all strived to be perfect...
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