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  1. Lurker no more

    Welcome aboard and I look forward to checking out your log. I am trying to decide what to run over the next few months as I run up to my 40th birthday.

  2. The drive to 40

    To continue, for the last year my diet has consisted of keto and IF. I started in August of last year when I hit 232. I entered a transformation contest and over the next 12 weeks I got to a low of 205. At the end I got distracted with the upcoming surgery of my son. I am still using IF and as...

  3. The drive to 40

    I turn 40 on Jan 29th and I set myself 2 goals for my 40th birthday when I was 35. The first is financial and I will meet that goal. The second was to be lean and mean when I turned 40. Looks like I have a few pounds to go. I plan on logging my journey over the next few months and I am still...

  4. My wife's family trying to cause problems

    **** em. My wife's family are dicks too. I have nothing to do with their fake asses if I can help it. She has two sisters and a brother and her parents treat them like gold but to them my wife is a dissappointment. When our first son was born we weren't together because those preganancy hormones...

  5. All Things Tattoos

    I got four right now. In the order I got them. 1. Skin rip on left shoulder with green eye. Meaning Dont trust anyone you dont know what they are hiding. Long story. 2. Chinese dragon on right shoulder/upper back and chest. It's for my grandfather who will always look over me. 3. Geisha on my...

  6. Compound 20, erase pro, & drug tests

    I was taking them up until last week and got drug tested Monday for civilian deployment and everything was clean.

  7. Supplements and giving blood for my son's surgery

    Its tough. We still have 2 months before his surgery. He has a small head circumference and his soft spots closed early. A pediatric neurosurgeon and a pediatric plastic surgeon will remove parts of his skill so his brain has room to expand. I cant remember what its called, mesa somethng or...

  8. Supplements and giving blood for my son's surgery

    Thank you for your advice and I hope you will pray for him.

  9. Supplements and giving blood for my son's surgery

    Got it.

  10. Supplements and giving blood for my son's surgery

    I did a quick search and it looks like most of the threads dealt with giving blood while on a cycle. Does anyone know how long various supplements stay in your blood? My 14 month old is having neurosurgery in December and I would like to donate blood for his procedure. Current supplements are...
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