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  1. The drive to 40

    Thanks everyone for your support. I switched my diet back to IF and will stay low carb with occasional carb splurges. I decided to make the switch so I could do more fasted cardio and let’s face it I am having a hard time getting up and doing it after I talk to my wife at 3am. New daily...
  2. meal examples post cycle to keep gains

    Whatever fish or red meat they are having at the DFAC :sad3:
  3. The drive to 40

    Enhanced, I have other important dates after my birthday in Jan. In April I will come back and attend my daughters last cheer competition in Myrtle Beach. If things work out I will take my wife on an overdue honeymoon in late July/early August. After that I can set goals for Christmas or my 41st...
  4. The drive to 40

    Thanks guys. I guess since I see myself everyday and I am my own worst critic I have been dissappointed in my progress. Feel it in my looser pants but dont see it in the mirror/scale. Had my carb up on Saturday and did cardio at 6am, chest at lunch, and shoulders/triceps after work. Felt like...
  5. The drive to 40

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  6. The drive to 40

    Wow I cant beleive I haven't updated in a week. Time really flies down here. Started SNS DAA, Erase Pro, and Anabeta Elite stack on Sunday. of course still using basics like Anavite multi, BCAAs, and whey. Forearm pain is gone but still have some residual pain in my elbow. Workouts: sticking...
  7. The drive to 40

    Wow I've been busy. Will update with pics soon. Mirror says I am dropping some bf and weight has dropped. Scale says I am 213-215, tough to judge weight loss since I have used 4 different scales the past month but for the past two weeks it has been the same scale at the gym I go to. Still doing...
  8. Gym Pics - 61 yr old

    Looking great! Way to inspire and prove age is just a number unless you let it dictate your physical and mental state. I gotta agree with you about women (my 2nd marriage and a few bad relationships in between). She admits she is spoiled but she never asks for anything and is super cheap when...
  9. The drive to 40

    Monday morning got up and did back/traps in the am and rear delts/biceps in the pm. Had trouble falling asleep so after I talked with my wife Tuesday monring I went back to sleep and did chest in the pm. As I was going back to sleep I kept telling myself rest is important for muscle growth...
  10. The Female Terminator Chronicles: The Ultimate Muscle and Physique Stack (2012)

    Been lurking for a while and reading your struggles (I can relate) and motivational messages help me get through my workouts and the stresses I am dealing with at my new job. keep up the good job and my prayers are with you. mitch
  11. The drive to 40

    Fish oil and other joint relief have helped especially when I took Erase. I think I will try Cissus this next go around. Friday triceps still felt tight so I took the day off and hit chest in the am followed by shoulders/triceps on Saturday. Today was leg day and I did high rep front squats...
  12. The drive to 40

    Wednesday night I went back to do legs since Sunday was a bust with the stomach bug. Did good until I hit the lying leg curl and that nerve down the back of my right leg flared up. I thought I got over this. It started bothering me two weeks ago so I backed off but it would ache occassionaly...
  13. The drive to 40

    Over the stomach virus and eating normally agin. Got up at 4am, talked to the wife, and hit the gym. Did chest in the am and shoulders/tris in the pm. Mirror says I am making progress. Still along ways to go for what I want but I have the time. Shoulders held up pretty good but I notice my...
  14. The drive to 40

    That is the goal Todd, I want to shock my wife. Right now I am fighting off a stomach virus I picked up. Got up on Sunday and went to work legs. Did front squats on the Smith, back squats on the squat machine, and was pouring sweat. Felt a little nauseous but thought I could handle it. Was into...
  15. "Late in Life Stack" :-) Erase Pro, Anabeta Elite, Compound 20, DAA

    Subbed. Looking to start this stack in a week or two. Also interested in dosing schedule. I work out twice a day (except leg day).
  16. The drive to 40

    Spent about 8 days in Germany, ate a lot of Doners and schnitzel, and saw Heidelberg castle and some gardens. Hit the gym 4 days but didn’t do more due to jet lag and my sponsor running me around. Got in some cardio by walking 6 miles a day back forth between work and my apartment with my 40lbs...
  17. The drive to 40

    Here I sit after packing and kissong the kids goodnight. I took the last two days off and finished up a few things around the house and just spent time with the family. Monday (after inprocessing and a nap) I can jump back into it. Bags are stuffed with my supplements and I hope they can make it...
  18. The drive to 40

    Weight this morning, 218. Yesterday was arms and I still have the elbow pain so I did high rep drop sets for biceps. Tonight is legs abd dependning on how I feel, and how much I get done around the house, Friday and Saturday will be off days or I will start back on back and chest. I wont work...
  19. The drive to 40

    Invalid Link RemovedInvalid Link RemovedInvalid Link Removed Attached are the images my wife just uploaded. I dont know what my weight is since my bathroom scale is dead. Good thing they arent very flattering so it should help motivate me. They were taken at night and today was a cheat day...
  20. The drive to 40

    Thanks Todd. You and some of the other members are a true inspiration.
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