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  1. Secret Recipe For getting HUGE

    ha they say "big guys are gross" then they drool over them...

  2. Bulking Diet Program

    fatsecret.com is what I use. You search based on what you ate and it will give you options based on what brand and size etc.. for example I had sliced pepper jack on my sandwich, now I can choose from Sargento, Kraft etc... then choose by weight or servings etc. You do this for all foods you eat...

  3. Type 1 Diabetic, How can I bulk up?

    Yeah I would love to have more meals a day, time and money are the factors there. Figure I have breakfast, then jam out to work. Lunch is meager, then the gym after work, then protein shake and dinner, maybe a snack later. I am averaging about 650 calories more than I am burning so around...

  4. Type 1 Diabetic, How can I bulk up?

    Generally I am averaging about 4000 calories a day, roughly 40% carbs, unfortunately 30% fat and 30% protein. Work outs: About an hour to an hour and a half a day.. usually tuesday-sunday with monday off. I run bi/tri/shoulders one day, then chest/back/legs the next. I cycle through muscle...

  5. Type 1 Diabetic, How can I bulk up?

    I take Levimir at night, about 5-6 units, and Novolog for my fast acting... roughly 10 units per meal. When I go to the gym I will have my protein shake right after and do a 4 unit shot, then prepare dinner and do another 7 units with that meal. I have just started tracking my foods (online)...

  6. Type 1 Diabetic, How can I bulk up?

    Ha yeah, I generally take a protein shake within 15 minutes of workout and some whole wheat carbs along side a 5unit shot. Prepare a high protein, mid carb, low fat dinner and have another 5unit shot. While I am seeing some gains (mainly memory muscle in my opinion) I really want to astonish...

  7. Type 1 Diabetic, How can I bulk up?

    Whats up, Ok so I am 27 yrs old and a type 1, insulin dependent diabetic. I take 1 6 unit shot of Levemir at night before bed, and about 10 units per meal depending on how I feel and the carb intake for said meal. I go to the gym very often, and generally work out til I cant even do 3/4 weight...
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