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  1. csline

    Am I experiencing back pumps or lower back pain

    I experienced pretty considerable lower back pumps while on a 1/4/epi stack around weeks 4 as well. If I were to wash dishes in my sink, which requires just the slightest of bend at the lower back, my to lower dorsal muscles would flare up and get so pumped I had to take breaks! Since your...
  2. csline

    Ostarine & Epiandro cutting stack

    Another valid point
  3. csline

    Ostarine & Epiandro cutting stack

    Yea the length is something to consider. Good point. And as far as the Clomid yes, 25mg is typically the ending dosage for a full PCT (with 50 typically being the starting dosage). But given how (relatively) little the suppression is from these compounds, the 6 week timeframe, and MOSTLY given...
  4. csline

    Best Cardio Machines

    Not sure with your back issue, but row machines are fantastic for that purpose. Great cardio, works arms, back, traps, core and especially legs. Do a 200m sprint, rest 15 seconds, 200m sprint, rest, and repeat 5 or 6 times. You'll be gassed!!! Oh and they're free standing, meaning they don't...
  5. csline

    whats good to stack with 1 andro 4 andro

    Throw in Epiandro. Olympus Labs SUP3R Epi is usually the best value depending on where you buy. Converts to DHT. Most common side is hair recession but I've never had problems. Minimum effective dose is probably 500mg ED, but that's low. Very low. 750mg is what I'd recommend for starters and...
  6. csline

    Ostarine & Epiandro cutting stack

    Thoughts on these 2 compounds for 6 weeks? Ostarine at 10mg w1 then 20mg w2-w6. Epiandro at 750mg w1-w6. Eating at a 500 calorie deficit. Doing crossfit 3 times p/week which certainly qualifies as HIIT and doing strength/hypertrophy training 3 times p/ week as well. Looking to maintain muscle...
  7. csline

    Letrone v inhibit-e

    Look at Gaspari Novedex XT as well. I've enjoyed it as a PCT after 6 weeks of Ostamuscle
  8. csline

    Help with my first cycle

    Exactly
  9. csline

    Ask Me Anything AAS/PH/PCT Related

    Someone could either spend 15 minutes writing an overview of tb500 Or, someone could copy and paste the information from a website into here Or, you could Google it. Google it.
  10. csline

    CLA anyone taking it?

    The most credible studies that actually show results used dosing of 3g p/day, taken at 1g doses before each meal. One study I read used cohorts of 3, 4, 5 and 6g per day with no significant differences between the groups. So it appears CLA has a point of saturation
  11. csline

    CLA anyone taking it?

    I found a BOGO free deal for EVL Nutrition CLA 1000...180 caps at 1,000mg each, so a 60 day supply.... it was only $29 I think? So a 4 month supply for $30 was well worth it to me. If it only helps lower body fat by .5% the so be it, the value was worth it
  12. csline

    CLA anyone taking it?

    Studies show it works. Just another case of if the effect is worth the price. It doesn't do any harm, so if you can afford it you might as well
  13. csline

    Andro breakdowns/information

    The difference between the Elite and the non-elite is just the amount of servings in the bottle. Sup3r Epi, for example, comes with 60 pills of Epiandro at 250mg p/pill. Sup3r Epi Elite comes with 120 pills of Epiandro at 250mg p/pill as well. So the only difference is getting a slight price cut...
  14. csline

    IML 1/4 super andro rx with S4 sarms 1st cycle

    I promise, you won't see any results off of this.
  15. csline

    IML 1/4 super andro rx with S4 sarms 1st cycle

    Agreed. Run each andro at minimum 300mg of each per day, 6 weeks minimum as well. Ideally 8 weeks. I vote Clomid over nolva since the chance of estro rebound is very low and mainly the only concern after this cycle is getting test production back up.
  16. csline

    Ask Me Anything AAS/PH/PCT Related

    Possibility of estrogen rebound during PCT following 8 weeks of 1, 4 and Epiandro dosed at 300/300/700 (25 y.o.). Clomid as a PCT......don't know much about estro rebound
  17. csline

    Need training advise

    Agreed. Having a physically taxing job cuts into the time your body needs to rest. In this case, less is more (in regard to time in the gym). Also, remember that you don't grow in the gym, you grow in your sleep!! And second to sleep comes resting aka not doing sh*t. I'd expect you to see more...
  18. csline

    Need training advise

    I would take a look at sleep; 5 hours is on the low to medium side. Also nutrition; 2g per pound of body weight is very, very high, and my guess is that 50% of that intake is not being absorbed at all and is probably just excreted. Based off the macros you listed, you total daily caloric...
  19. csline

    Taking low-dose Lisinopril while on 1+4+epiandro for BP?

    I have a very low dose prescription for lisinopril, which in my case isn't for high blood pressure, but instead for kidney protection given I'm type 1 diabetic (25 y.o. diagnosed at 17, i take care of myself!) Just wanted to see if anyone had or heard about experiences of using a prescription...
  20. csline

    What's a good cut stack for 6 weeks?

    Check out Pyretic by Primeval Labs. I'm waiting to use it in about 1.5 months but I've heard it works really well. You could do an ECA stack but not sure if that's considered natural for yourself or not lol There's always L-carnitine and CLA which can be thrown on top of anything. Won't hurt.
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