Yes it is expensive. I was intending on comparing the exact costs soon. Compared to what I buy now. BUT, just picked these up from Walmart.com!!!!
Invalid Link Removed
Invalid Link Removed
It happens, keep at it bro! U have been killin it. And I say get those calories! Even if u drink them... I'm like u, I'd rather eat solid food but u have to do what u have to do! Stay focused on ur goals bro ur blowing people away!
Quads on chest day sounds interesting... I may have to try that one day. I'd have to do it to see what I think. It makes sense, its just a hell of a lot of pressing that day!
The reasoning I am doin a back/hams split... I like to work my back so much and with many different variations...
Day 28-
The last few days I have been at work long shifts. Sorry for not updating. So the last week I have eaten 5,000 cal a day. Still at 215lbs. Actually.. After having my endoscopy last week I dropped to 210lbs in just a day. So considering I have been a consistent 215 for 2-3 days I don't...
Worked 24 hrs over Saturday and Sunday. But still got a leg session in last night! Update comin tonight. Sorry between work and staying focused on this cycle as far as diet and training it has taken all my time. Tomorrow I have off so tonight I have no excuse to update! Thanks! Don't forget...
That's odd.. So many mixed opinions. Same with deca tho. U either love it or hate it. I hear EQ thickens the blood so it makes ur heart work harder! Interesting
End of my day today. That's two days using my fitnesspal now. 5000+ yesterday and today just short of 5,000. (Ignore the goal column, I haven't figured out how to modify that)
Invalid Link Removed
Invalid Link Removed
My bedtime shake.
4 ice cubes
1 1/2-1 3/4 cup whole milk
2 scoops...
Invalid Link Removed
8 oz 99% lean ground turkey
1 1/2 cups rice
For each meal. 2 of my meals today
Just ate 2 pieces eziekel bread and 3 full eggs with 4 egg whites and green pepper. Just as I posted a day or two ago.
Will be eating 2 additional meals other than this. Not including protein...
Single arm Dumbell rows
95lbs x10
100x10
100x12
Hammer strength iso-lateral pull down
135lbs each side (arm) 270 total
2 sets x 10
160lbs each arm, 320lbs total
1x 6
Barbell row under grip
135x12
155x10
185x10
225x6
Cable lat pull down
200x10
200x10
200x7
180x8
Cable pull over straight arm...
Day 24-
Today I will be throwing in yet another leg session. My last one was Monday night. Let me tell u a little about my training routine:
Training cycle 1- chest/abs
Bi/tri/forearm
Legs
Back/rear delts...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.