My badd you said Abe not ape. As far as protein, i have only a seafood and veggie diet. Only sip upon awaking and after workouts. Protean gave me some mean gas!! Wifey couldn't handle it lol!
Fish oil and super C is on deck already! True. My mind is so focused on babying the shoulders it's sickening. Sometime while in the gym I can't even focus on the workout
Nov 2011 torn labrum right shoulder and fractured humerous left shoulder. Had surgery jan 2012. Started back lifting dec 2012. Push through the pain and range of motion is some ish!
I'm coming off a shoulder injury/surgery. Try to get my strength and size back up. Is it ok to run Prime+anabeta+erase+daa? Maybe overkill but I'm trying to get back up and running for the summer.
Lol so I just ordered prime with modern, flash and daa. Think I should've gotten two prime right? Trying to get that v but I think the site is flooded hope they don't run out!
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