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  1. deadliftqueen

    Unanswered Female var cycle

    woud you recommend any specific food I eat every 3 hr right now also a **** ton of egg whites
  2. deadliftqueen

    Unanswered Female var cycle

    I haven’t eaten last night before I made the post I had a 10 hr drive and fast food doesn’t sit well with my body
  3. deadliftqueen

    Unanswered Female var cycle

    I eat shredded chicken white rice and just veggies that’s what my macros consist of if so I’ll just up my food intake also eating a lot of steel cut oats w pb2 and protes hopefully nothing mixes bad with my adhd medication
  4. deadliftqueen

    Unanswered Female var cycle

    I eat shredded chicken white rice and just veggies that’s what my macros consist of
  5. deadliftqueen

    Unanswered Female var cycle

    UPDATE: I’m starting tomorrow for anyone following Current weight is 117. I forgot to take pictures this morning so I guess 6 meals later pictures with very poor flexing will due for now. I’ll get my **** together as I continue. My macros are going to be 160p 133c 30f this week and they will...
  6. deadliftqueen

    Unanswered Female var cycle

    You can take sd at a low dosage like 2.5-5mg I’ve seen females do it and be fine same as winstrol.
  7. deadliftqueen

    Unanswered Female var cycle

    I know and I also know to look for sides if I wanted to hear “don’t take it” I wouldn’t have posted but thank you anyways!
  8. deadliftqueen

    Unanswered Female var cycle

    I’m running anavar for 8 weeks at 10mg!
  9. deadliftqueen

    Unanswered Female Var Cycle

    Thank you!! I have fish oils and a multi vitamin as well as my diet is still in a deficit so hopefully it all pans out and the cut goes well. I wish there were more females on here that way I could get some additional details and advice but I guess I’ll just have to figure it out
  10. deadliftqueen

    Unanswered Female Var Cycle

    logging into thread!
  11. deadliftqueen

    Unanswered Female Var Cycle

    Thank you so much!!
  12. deadliftqueen

    Unanswered Female Var Cycle

    What was her workout split like did she aim to train legs and glutes like 1-3x a week and then upper body or push and pull kinda thing?
  13. deadliftqueen

    Unanswered Female Var Cycle

    I’ve been on a cut for about 4 weeks now my body is responding very well too striations are popping and I’m pretty vascular even with almost drinking about 2 gal a day of water I’m pretty excited to get my lifts up and my muscles to pop more. Also I never really hit legs or ass so hopefully this...
  14. deadliftqueen

    Unanswered Female Var Cycle

    Anything to expect getting off of it? Or any advice for the cycle
  15. deadliftqueen

    Unanswered Female Var Cycle

    I’ve made a few posts about starting cycles but as of Tuesday or Wednesday of this upcoming week I will be starting a var cycle starting 10mg a day split dosage for 6 weeks. I will be doing weekly updates for anyone interested and within those will be all the details from macros sleep lifts and...
  16. deadliftqueen

    Unanswered Female var cycle

    I actually have been wanting to do var and winny for the longest
  17. deadliftqueen

    Unanswered Female var cycle

    Honestly don’t squat too much usually just use dumbbells due to my bad knee I’m not trying to compete just trying to be happy with my body!
  18. deadliftqueen

    Unanswered Female var cycle

    Edit: female var cycle log details down below
  19. deadliftqueen

    First Cycle Var

    I’m a female! Just waiting to get it now!
  20. deadliftqueen

    First Cycle Var

    I’m a female! Just waiting to get it now!
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