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  1. Getting chiseled w/ ostarine

    Any measurement changes ?

  2. Getting chiseled w/ ostarine

    No problem.

  3. Getting chiseled w/ ostarine

    Hmmm colitis ?

  4. Getting chiseled w/ ostarine

    Are you straining on the toilet ? Are they harder than before ? Not rock solid but harder feces than before.

  5. Getting chiseled w/ ostarine

    Did you visit the doctor? I had an internal hemorrhoid and really no pain just blood. No pain til it popped. As it healed it felt slightly uncomfortable.

  6. Fat loss

    I haven't noticed much when I cut carbs out. I tend to zigzag sometimes. Would metabolic powder be good on a bulking diet ?

  7. Dynamic Formulas looking for loggers.

    1. Please specify which product you are interested in. Fat burner. 2. Are you willing to do before and afters? More for the fat burner. Yes I most certainly will. It will motivate me more. 3. Will you post your results at least 3 times per week? 3-5 times per week is easy. I am on this website...

  8. Fat loss

    I couldn't get it because my new license is a paper one and they can't scan the paper one. New one comes in the mail soon.

  9. Fat loss

    Thank you Noah and puccah. All good information. Other forums do not have as helpful people as this one.

  10. T2, Rise and Swell, Wyked 2.1 Log

    Anything new?

  11. Logging opportunity for PN's Therm-X Pro

    Do I send you a pm for this ? 1. Age -31 2. Current Stats-6'1" 216lbs 20-21% 3. Previous logging experience- none 4. Why should we choose you? Serious diet and excercise because I'm tired of the fat around belly. Lost 5lbs and still going strong. This year is my year to look my best. 5. How...

  12. Fat loss

    Thanks

  13. Fat loss

    How do I get that info ?

  14. Fat loss

    I've seen that somewhere before. A few times actually. Thanks guys. I'll do some comparisons between all these posted.

  15. Help, quick advice.

    I took my whey shake post workout a few hours ago. I'll go with casein now. Thanks for a helpful answer sir. Thanks driven2lift.

  16. Help, quick advice.

    Should I eat some cereal or do one of my protein shakes ? It's a question. That's what kind it is. I am new to dieting, only a month in. Just a question man.

  17. Help, quick advice.

    I just finished dinner and I still have 1000 calories to eat. Usually I have 200-300 left at this point. What do I eat now ? Lol I am currently on a fat loss cycle.

  18. Fat loss

    Thanks mountain man. They all look good.

  19. Looking for a little critiquing/advice

    I am almost in the same situation as you. I started two months ago and lost 10lbs. Belly fat still exist and my tdee is the same and diet is almost the same. Belly fat or size (measurements) barely moved so I started hiit last week. That seems to be the best for me. I am doing a light job for 5...

  20. Fat loss

    I looked for bronkaid a month ago. Didn't see it. Maybe someone will help me out with that. I did use muscle pharm shred matrix and it helped a little. Looking to go more extreme this year and get to my best. Thanks for the replies. Does anyone recommend the mind and muscle stack for fat loss...
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