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  1. mickc1965

    Dedicated to natural bodybuilders

    Got your electronic devices back then, did you apologise to Mummy?
  2. mickc1965

    Dedicated to natural bodybuilders

    Assume ironhands Mum has still confiscated his phone / tablet / laptop / PC as he has not been on here for 2 days
  3. mickc1965

    Which brothers are in the UK?

    I am
  4. mickc1965

    Dedicated to natural bodybuilders

    Skip will be disappointed if he is removed for taking a test booster
  5. mickc1965

    Dedicated to natural bodybuilders

    Really, are people asking via private messages
  6. mickc1965

    Dedicated to natural bodybuilders

    Are we into a new phase and now going to get you tube videos as he has run out of photos of ‘natties’
  7. mickc1965

    Dedicated to natural bodybuilders

    [emoji1787][emoji1787][emoji1787]
  8. mickc1965

    Reverse Dieting (first time, should I increase calories?)

    I always aim for 0.25 to 0.5lbs per week
  9. mickc1965

    Reverse Dieting (first time, should I increase calories?)

    I personally would add 100 kcals per week rather than one 300-400 hike in calories but either way would work just personal preference
  10. mickc1965

    Dedicated to natural bodybuilders

    Don’t think he will ever get the message tbh
  11. mickc1965

    Dedicated to natural bodybuilders

    Do you not get bored of stating the above? Most of the images you post all use hard work, dedication and all have good genetics but they are enhanced.
  12. mickc1965

    Dedicated to natural bodybuilders

    Really [emoji1787][emoji1787]
  13. mickc1965

    Dedicated to natural bodybuilders

    A young ‘everyone’ was natural at some point, so what is your point?
  14. mickc1965

    Dedicated to natural bodybuilders

    ironhands has been quiet for a day
  15. mickc1965

    Dedicated to natural bodybuilders

    Full of **** more like
  16. mickc1965

    Dedicated to natural bodybuilders

    This thread is pissing me off now keeps on beeping at me, time to unsubscribe, bye bye peeps
  17. mickc1965

    Dedicated to natural bodybuilders

    That wouldn’t count anyway as they don’t work [emoji1787][emoji1787]
  18. mickc1965

    Dedicated to natural bodybuilders

    You really are deluded, no one is inspired
  19. mickc1965

    Dedicated to natural bodybuilders

    Not me!!
  20. mickc1965

    mickc1965 training log

    Friday 23 November 2018 Sleep (Fitbit) - 7:05hrs (in bed from 21:37 to 05:20) Quality (Sleep Cycle) - 85% Awake 0:38 (8%) REM 2:24 (31%) Light 3:24 (44%) Deep 1:17 (17%) Caffeine ~990g HRV Elite info (based on 4 minute test) - Morning Readiness level was 10 with a score of 58, average heart...
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