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  1. mickc1965

    mickc1965 training log

    Friday 08 June 2018 Sleep 5:43hrs (in bed from 22:31 to 05:02), quality of sleep 72% Awake 0:48 REM 1:13 Light 3:30 Deep 1:00 HRV Elite info (based on 4 minute test) - Morning Readiness level was 10 with a score of 62, average heart rate was 53.86 (RR Interval range 46.86 to 65.57) Compared...
  2. mickc1965

    Yoga pants for Procycle starts Now!

    Looks like it's back to the PC again for images, need to be careful at work now [emoji23][emoji23]
  3. mickc1965

    Yoga pants for Procycle starts Now!

    You jinxed me FFS [emoji853]
  4. mickc1965

    Yoga pants for Procycle starts Now!

    Still working for me
  5. mickc1965

    mickc1965 training log

    Thursday 07 June 2018 Sleep 6:23hrs (in bed from 22:21 to 05:32), quality of sleep 79% Awake 0:48 REM 1:36 Light 3:54 Deep 0:53 HRV Elite info (based on 4 minute test) - Morning Readiness level was 10 with a score of 62, average heart rate was 53.86 (RR Interval range 46.86 to 65.57)...
  6. mickc1965

    Bloods done = 6.8nmol

    That should get you TRT even in the NHS
  7. mickc1965

    Any UK guys here on TRT?

    That should get you TRT even on the NHS
  8. mickc1965

    Christ83189 back in it

    Assuming you are going to train 6 days per week then I would do PPLPPL
  9. mickc1965

    mickc1965 training log

    Wednesday 06 June 2018 Sleep 4:24hrs (in bed from 22:02 to 03:00), quality of sleep 59% Awake 0:35 REM 1:03 Light 2:46 Deep 0:35 HRV Elite info (based on 4 minute test) - Morning Readiness level was 10 with a score of 62, average heart rate was 50.19 (RR Interval range 45.01 to 60.71)...
  10. mickc1965

    Yoga pants for Procycle starts Now!

    It is on Google Play
  11. mickc1965

    Yoga pants for Procycle starts Now!

    Don't know as have an iPhone
  12. mickc1965

    Yoga pants for Procycle starts Now!

    It's an app that has access to multiple forum sites
  13. mickc1965

    Yoga pants for Procycle starts Now!

    Dunno, I opened Tapatalk and the set up was different and it now works, also works on AM app
  14. mickc1965

    Yoga pants for Procycle starts Now!

    Pics are back for me [emoji3]
  15. mickc1965

    mickc1965 training log

    Tuesday 05 June 2018 Sleep 05:58 (in bed from 22:07 to 04:56), quality of sleep ?% Awake 0:51 REM 1:17 Light 3:37 Deep 1:04 HRV Elite info (based on 4 minute test) - Morning Readiness level was 4 (Sympathetic) with a score of 58, average heart rate was 52.48 (RR Interval range 46.86 to 64.61)...
  16. mickc1965

    mickc1965 training log

    Monday 04 June 2018 Sleep 5:18 hrs (in bed from 22:02 to 04:00), quality of sleep 79% Awake 0:36 REM 1:19 Light 3:13 Deep 0:46 HRV Elite info (based on 4 minute test) - Morning Readiness level was 7 (Parasympathetic) with a score of 64, average heart rate was 53.90 (RR Interval range 48.57 to...
  17. mickc1965

    mickc1965 training log

    Sunday 03 June 2018 Sleep 8:58 (in bed from 00:08 to 10:05), quality of sleep 97% Awake 0:59 REM 2:04 Light 5:51 Deep 1:03 HRV Elite - No test this morning as result would have be negatively influenced from alcohol consumption last night Body weight @ 166.0lbs / 75.296kgs All exercises...
  18. mickc1965

    mickc1965 training log

    Saturday 02 June 2018 Sleep 7:08 (in bed from 22:18 to 06:25), quality of sleep 90% Awake 0:59 REM 1:31 Light 4:49 Deep 0:48 HRV Elite info (based on 4 minute test) - Morning Readiness level was 3 (Sympathetic) with a score of 59, average heart rate was 55.59 (RR Interval range 49.95 to...
  19. mickc1965

    mickc1965 training log

    Friday 01 June 2018 Sleep 06:50 (in bed from 22:11 to 06:10), quality of sleep 92% Awake 1:09 REM 1:50 Light 3:48 Deep 1:12 HRV Elite info (based on 4 minute test) - Morning Readiness level was 5 (Sympathetic) with a score of 61, average heart rate was 54.30 (RR Interval range 47.37 to 64.61)...
  20. mickc1965

    Any UK guys here on TRT?

    I think previous poster lives in Dorset and had a ten hour round trip
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