Here's yesterday's workout. I was forced to switch my workouts this week because of work. I had to take today off so I will be doing back tomorrow morning and then arms on Saturday morning. Still no noticeable change on the stack. Thanks for following along and all the support.
Military Press...
Hey guys sorry been a little busy with work so I didn't get a chance to post my workout from yesterday. I will post it when I get home as well as today's workout. Day 3 on the stack, nothing new to report yet. I expect in a few days I will be able to start feeling something. I'll keep you...
So today was my first day on the stack.. Don't really feel anything yet but didn't think I would. Today was chest day at the gym. On a side note, today was a fairly slow day at work, tomorrow will be much longer. Here's today's workout:
Bench Press | Barbell:
Set Reps Weight
1 15 135...
Ok, so I start the stack in the morning. Figured I'd list my starting stats to begin with. So here goes..
Weight: 246
Arms: 16.5
Chest: 46
Forearms: 12.5
Thighs: 26
Waist: 39
Shoulders: 53
Neck: 16.5
Got a sample of this one time.. not sure how well it actually works because you need more than one serving to really assess a product. That being said, I have heard some good things about this company
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