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  1. My off-season Cabergolean Log

    Chest today... Incline Smith 135 x 20, 225 x 16, 275 x 12, 315 x 10 Flat bench 135 x 20, 185 x 16, 225 x 12, 275 x 8 Machine Flyes 4 sets.. dont remember wieghts Incline hs machine. 90 x 20, 180 x 16, 270 x 12, 290 x 10 Pump was insane!!!!

  2. My off-season Cabergolean Log

    Thanks man I'm happy with the progression :) LOL! Thanks man, back is a strop bp for me :)

  3. Share with the world how Cabergolean has aided your training/ improved your physique

    agreed

  4. My off-season Cabergolean Log

    What's up fella's sorry i've been mia this week. Training still going well strength still climbing weight's not budging much right now but a solid 225, my trainer said condition looks like about 8 weeks out from show, so happy with that news... Set some records on back today did bb rows 365 x...

  5. Did Kai Green ever do a porno with people, or was it just the grapefruit?

    LOL! interesting way to look at it! Desturbed by the other porn stories much more than the grapefruit :/ lol

  6. My off-season Cabergolean Log

    Happy to have you bro, and thanks been working at for awhile :) I'm sure my cals will go up as my weight gain starts to slow, does suck tho lol It is kinda mean bro but i enjoy the intensity of it :)

  7. My off-season Cabergolean Log

    Right?? lol i'm kinda addicted to pre-trainers now w/ the added benifit of Cabergolean and the Ergo=Blitz it seems to drive it all in better strenght and weight is up i tipped the scales at 227 at the gym last night i was happy with that.. not happy shoving 5k in cals down my throat everyday tho lol

  8. My cabergolean log

    Curious to see what results you yeild from it... how many weeks do u intend to follow between meal protocol??

  9. Share with the world how ERGO-BLITZ has aided your training/ improved your physique

    U will dig it on leg day man.. it flushes the lactic acid like crazy. Been doing it for two weeks big jumps in strength in my legs :)

  10. My cabergolean log

    Hope chest went well, glad you're feeling better. Happy Birthday to your wife, my girls b-day is next week.

  11. My off-season Cabergolean Log

    THanks bro, i was bumed i didn't have it filmed... it wasnt planed i just had extra go power bout mid set it honestly wasn't hard until i got to bout 19 reps lol never felt it be that "easy" before It's the Sh*t man!!! LOL honestly the pumps im getting are flat out painful I did shoulders...

  12. My off-season Cabergolean Log

    thanks fellas... todays leg work was off the chain pyrimided squats to 455 x 8 (in smith) then on for set of leg press did 22 plates x 24 reps!! PR!!! It was funny the whole gym stopped and crowded around me...I'm going balls to the wall everyday no excuses

  13. Share with the world how ERGO-BLITZ has aided your training/ improved your physique

    2nd chest day w/ERgo-Blitz... STRONG incline 315 x 10, after that flat db 115 x 10... did machine flys almost the entire stack and was so pumped it actually hurt lol almost 2 hours later still pumped :)

  14. Country's Log/ SI joint recovery/crazy goals log! Come talk some smack!

    hey bro, took me a min to find the log wanted to say whats up, followin the progress :)

  15. Share with the world how ERGO-BLITZ has aided your training/ improved your physique

    Sweet bro, thanks for the explanation :) Nice bro, where did you get the oat starch? I assume its derived from oatmeal? Sounds interesting

  16. Did Kai Green ever do a porno with people, or was it just the grapefruit?

    Nice i'll look forward to that, he's always had a great physique to me. Has anyone seen Lee Labroda currently? Dude is jacked up and super ripped...wondering if he'll jump back on stage.

  17. US drug legalization and IFBB

    Agreed

  18. Did Kai Green ever do a porno with people, or was it just the grapefruit?

    I think they say he's a great poser because of the unique positions he gets his physique into. Melvin was an AWESOME poser, I wish he could get back on stage.

  19. My off-season Cabergolean Log

    Thanks bro! Today was no exception either.. did t-bars 6 plates and a 25 x 10 reps PR.. Cable rows w/ entire stack x 14 reps last set. Finished rack pulls off with 405 x 10. Pumps and fullness continue, starting to feel "bigger" again lol :)

  20. 24/7 pumps/muscle fullness

    Nutrigenomics Research Company (NRC) makes two products Cabergolean and Ergo-Blitz (intra-workout) both work well for pump and fullness. I've been using the Cabergolean for about 6 or 7 weeks the ergo for just 2. They use NADH pretty promsing studies on its effect for N.O. production.
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