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  1. Murda_sheRote

    HCG cycle?? SUPPLEMENTS needed to LEAN

    this is what was given to me by a friend. Suggested i keep calorie intake at about 1800. thoughts? Protein:•Tuna or most any fish. •Cottage cheese. •Eggs (especially the whites). •Chicken breast (boneless skinless). •Turkey breast (boneless skinless). •Lean beef. •Low fat or no fat cheese...
  2. Murda_sheRote

    HCG cycle?? SUPPLEMENTS needed to LEAN

    thanks for your response. i should have posted up my diet and training plans. which once i get home i will. but as far as supplements goes i was wondering on which products do you guys recommend me to take exam. pre workouts, amino acids bcaa's post workout, protien shakes, etc. in other words...
  3. Murda_sheRote

    HCG cycle?? SUPPLEMENTS needed to LEAN

    delete thread. opening a new one.
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