Search results
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Fat Sacks and Natty Stacks
****ing tapatalk won't let me view pics. Sad panda- bean5er
- Post #6,311
- Forum: General Chat
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Article: Muscle Protein Synthesis and the Anabolic Window
Nutrient timing is key and by just arguing facts against my statement based only on protein synthesis is absurd. Protein synthesis is only part of the equation. Peri wo nutrition is key for individuals who train intensely. Finely tune pre intra and post nutrient timing has changed my...- bean5er
- Post #5
- Forum: vBCms Comments
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Targeting Different Aspects of the Hamstrings
Great post breezy! Good stuff- bean5er
- Post #4
- Forum: Training Forum
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Fat Sacks and Natty Stacks
Dan is our official ghey representative. That's what I love about him.- bean5er
- Post #6,294
- Forum: General Chat
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Fat Sacks and Natty Stacks
Holy hell haven't seen you in a while- bean5er
- Post #6,281
- Forum: General Chat
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Distilled Water 14 week Prep log and then some....
I need that one as well- bean5er
- Post #470
- Forum: Workout Logs
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Distilled Water 14 week Prep log and then some....
Yes he does lol. He's got a ****ing attitude as well. Great dog though. We rescued him cuz he was abused by some old dirt bag. Creeping death huh. I haven't checked that one out yet. Reactive pump beat me up lol. Doing my own format now until I figure out another meadows program to do.- bean5er
- Post #468
- Forum: Workout Logs
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Distilled Water 14 week Prep log and then some....
Well said ace!!- bean5er
- Post #465
- Forum: Workout Logs
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Distilled Water 14 week Prep log and then some....
Nice pup buddy I have a Yorkie mix. Awesome little dude. Which JM program are you following bud?- bean5er
- Post #463
- Forum: Workout Logs
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Greens Supp
I used green vibrance b4 I found phytoform and red and greens. GV tastes horrid but very solid product- bean5er
- Post #54
- Forum: Supplements
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Greens Supp
Both taste great. Phytoform is fruity and R&G is apple cinnamon. I mix that either green matcha. Awesome combo- bean5er
- Post #51
- Forum: Supplements
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Greens Supp
I consistently use and cycle between Prime Nutrition phytoform and AI Sports Nutrition Red and Greens. Two of the best imo- bean5er
- Post #49
- Forum: Supplements
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Wasme's recomp journey....
I would say all that running is tge culprit. Too bad you enjoy it so much lol. Good to see you doing well Simon. How's the back? Lol took the words right out of my mouth. Been looking at MI-40 as well. Like you say I'm a huge fan of meadows training so who knows. Not a huge fan of RP...- bean5er
- Post #2,540
- Forum: Workout Logs
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PF V2.0
Just ****ed mine up doing conventional dl. So pissed. Hope you heal up fast PF- bean5er
- Post #24
- Forum: Workout Logs
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Montego's quest for HW Status
Wtf every time I check in the ****ing thank option is gone. -