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  1. badnews09

    LR3 info?

    Any crazy sides?
  2. badnews09

    LR3 info?

    Has anyone use LR3? What do you think about it?
  3. badnews09

    Muscleegg.com!!!!!

    3 fridges haha alot of space
  4. badnews09

    Muscleegg.com!!!!!

    Three fridges in my house tons of space haha
  5. badnews09

    Does OVER training exist???

    Makes alot of since! I def look at my self as a beginner so all try and see how one day a week on arms works and go from there. Thanks for all the help to everyone on this site alot of knowledge!!
  6. badnews09

    Does OVER training exist???

    13.2 not to high not to low
  7. badnews09

    Does OVER training exist???

    Only been lifting for a yr now so I don't think that's possible to hit my genetic limits. Again there growing just not at as fast of a rate as the rest of the body
  8. badnews09

    Does OVER training exist???

    I workout 5 days a week and separate every muscle group except bi and tri. I've had great results and growing substantially The reason I started this post was to see if my lacking body parts (arms 17.5in) could be worked out more to catch up with the rest of my body without negative effects...
  9. badnews09

    Muscleegg.com!!!!!

    Na na that's for like four of the same flavor. If you go to mix and match on the site click on it
  10. badnews09

    Word Association Thread!!!!!!!!11

    Blue waffle disease
  11. badnews09

    Muscleegg.com!!!!!

    Lol I know the boxes your talking about I pick me up one when I go also. Just a little change up if you get egged out you know. But ya it's pretty expensive but good on the go I bout 4 gallons for 115$ last me about 6 months just drinking them on the go
  12. badnews09

    Muscleegg.com!!!!!

    Just wanted to share a great site with everyone muscleegg.com Liquid egg white, there are great tasting I was really impressed I cooked protein pancakes and alot of other meals with them, put it in coffee or drink it straight up. Hope everyone finds this helpful!
  13. badnews09

    Does OVER training exist???

    Okay so the answer to the second part of the question I had was as long as I'm eating good quality meals and get restful sleep I will be able to kick it up and work my lacking body parts more in a week? Or will this counter act protein synthesis?
  14. badnews09

    Does OVER training exist???

    I'm quoting asooneye with the "under recovery" statement just wanted to give him the credit ^^^^
  15. badnews09

    Does OVER training exist???

    Great point which brings me back the concept of "under recovery" which I really liked people now a days want to be lean and ripped so they don't eat enough to make bigger harder and stinger gains. Along with that is the sleep aspect don't think alot of people realize you grow at rest. Maybe a...
  16. badnews09

    Does OVER training exist???

    If you take in the right amount of calories to energize each workout is there a such thing as over training? Working arms three times a week Legs twice Back twice Etc..
  17. badnews09

    First cycle test-e, deca and possibly winny

    I always get a little more than I estimate using just to be safe. Ya def run arimidex during and after you never know how your body will react with deca I was only using 200mg of deca and 500 of test and still got sides but I didn't run arimidex through the cycle til the sides already impacted...
  18. badnews09

    First cycle test-e, deca and possibly winny

    How long are you trying to run? I recommend at least 12weeks on the test and 10weeks on deca because it takes awhe for the deca to get out of your system Running the test two more weeks will help with any unwanted sides from the deca. Also use clomid and arimidex for pct really help with...
  19. badnews09

    Wisdom TEETH diet!!!!!

    God that sounds awful haha I was thinking of doin Casein instead of whey though since I won't be in the dungeon a couple days
  20. badnews09

    Wisdom TEETH diet!!!!!

    Really good recommendations sweet potato pie shake sounds badass! What about getting all the meals in? I heard you are so drugged up you don't want to do anything?
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