Everything is good in the hood and lifts feel like the more weight I add the smoother they get.
Really working on form and not worring about the numbers for 12wks was one of the best decision I've made in the gym in a LONG TIME.
Squats, Deads, and Bench are now all on the rise but I'll be...
Everything is good in the hood and lifts feel like the more weight I add the smoother they get.
Really working on form and not worring about the numbers for 12wks was one of the best decision I've made in the gym in a LONG TIME.
Squats, Deads, and Bench are now all on the rise but I'll be...
This stack has turned me into a SEX MACHINE....
Wood all weekend and nice loads threwout.
Time to pop another one off before I get my weekly food shopping done.
That's about my story too.
I had 1 HORRIBLE refeed that once made me gain 30lbs and took 30 days to get off. My whole body felt like crap and all my fat seemed to hurt. Not sure why but that's what happened.
Glad that you and I both but those other people behind us and we are both twice as...
Rezolution V2 came threw today and helped me power threw a 4hr hike threw the Big Sur mountains.
Stayed fasted for most of it then had some chicken breast, bacon, salame, turkey, and cheese.
I'll be hitting the grub hard and heavy tonight to fuel me for tomorrows deadlift session.
Checked...
Popped HPTA and Volume this morning then went right to work on the GF.
Everything was on point, hard and swole.
Showered up and hit a 4hr hike threw the Big Sur mountains and now im ready for food, another sex session, then BED.
So last night I take a double dose of both HPTA ans Volume and let me tell you the Bed HIIT was legit.
2 60-75min sessions and the LOADS that got blasted where EPIC.
I thought The first one was never going to stop coming because it was a 6 pulse blaster that just felt so damn great then the...
Front at 227
Relaxed
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Had to flex at least 1 arm. Lol
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Back at 220
Relaxed....
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And not....
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