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  1. rugger48

    Help With Removing Stubborn Fat and Weight

    I think your starting to get down to a lower weight so you have to adjust your calories. I beam 6 ‘. At around 200-205ibs isnt exactly fat, I’m guessing another 15 lbs should get you to nice fit looking weight.
  2. rugger48

    Arnold 2020 Expo Cancelled

    I’d be curious how many of the supplement companies here are going?
  3. rugger48

    Arnold 2020 Expo Cancelled

    We’re not discussing a study. Tell me more how a company is irrelevant if they don’t go to the Arnold? Bang going out of business? I mean look at all the upset people in this thread who are going to miss it, I think like 6.
  4. rugger48

    Arnold 2020 Expo Cancelled

    Has been, irrelevant ? Ya thats why all these companies are not going. These expos have become a joke is the real truth. On, Ben, bang are not going out of business anytime soon.
  5. rugger48

    Arnold 2020 Expo Cancelled

    Because it very expensive and not really worth the time.
  6. rugger48

    Arnold 2020 Expo Cancelled

    Really can’t do that, athletes have been working for this weekend and are dialed in.
  7. rugger48

    A Day In The Life Of Rocket

    Oh ya, Gym Bunny says your name is just fine.
  8. rugger48

    Joint Support xt

    How we doing on this
  9. rugger48

    Joint Support

    I do cissus xt and and joint support xt for the double whammy. I’m 50 and I still do all the fun stuff in my workouts,that combo helps a lot, especially after 20+ years of rugby. Sns7887 said they might have joint support xt back in a week or 2.
  10. rugger48

    Joint Support xt

    Cool.
  11. rugger48

    Joint Support xt

    Just checking in on this? Let me know, hope im not being a pain.
  12. rugger48

    I want Italian

    Mama Mia Papa Pia?
  13. rugger48

    I want Italian

    Spaghetti and meatballs.
  14. rugger48

    Joint Support xt

    Sorry just back on this. Ya, I think the guys above were thinking about cissus xt. Ya even the sns site is out of stock.
  15. rugger48

    A Day In The Life Of Rocket

    Suppose to be good for the shoulders.
  16. rugger48

    Joint Support xt

    I’d gace to back and look, but I think it’s about 3-4 sites including the sns site.
  17. rugger48

    Joint Support xt

    I’ve noticed that joint support xt is out at a lot of places, including the sns website. Is it being discountinued? If this was announced that it was, I didn’t catch it.
  18. rugger48

    In the Mail ....

    It says on the label 0 trans fats.
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