Search results

  1. rugger48

    What Would You Recommend When This Happens?

    I know you were talking to the op, but you got it exact. Ive gotten back on track , if you asked me I could tell you everything I have eaten since April 21. I just finished my calories today 10 minutes ago with one PES shake. 120 calories Log your calories if your getting lost in your...
  2. rugger48

    What Would You Recommend When This Happens?

    I know you were talking to the op, but you got it exact. Ive gotten back on track , if you asked me I could tell you everything I have eaten since April 21. I just finished my calories today 10 minutes ago with one PES shake. 120 calories Log your calories if your getting lost in your...
  3. rugger48

    What Would You Recommend When This Happens?

    I know you were talking to the op, but you got it exact. Ive gotten back on track , if you asked me I could tell you everything I have eaten since April 21. I just finished my calories today 10 minutes ago with one PES shake. 120 calories Log your calories if your getting lost in your...
  4. rugger48

    The New Product Release Thread

    Yep, sorry guys
  5. rugger48

    The New Product Release Thread

    Considering who you think a genius is, your opinion means crap anyway. Pssst, it’s not just channels, dope.
  6. rugger48

    Interesting Anabolic Effect “Side Effect”

    Yep, I was reading that, and that the first think popped in my head. Could also be she’s realizing the wasted space on stuff that just sits for years unused.
  7. rugger48

    What Would You Recommend When This Happens?

    Your over 40. Your body changes. I use to be able to lose weight easily when I was younger too. I’m at 2000 I’m dropping weight at 1-2 lbs a week. I’m 50. The days I do cardio I can eat slightly more. I’m guessing your less active now because of the pandemic too. I’m 6’2” 250. I could gain a...
  8. rugger48

    What Would You Recommend When This Happens?

    I don’t think 1800-1850 is extremely low at all. That actually seems about right for a deficit.
  9. rugger48

    The New Product Release Thread

    I just seen ghost on there, bang isn’t the only supplement company. Do people really think nobody else thought of advertising on tik tok?
  10. rugger48

    The New Product Release Thread

    It’s social media, their all grouped together. Using Til tok doesn’t make him a genius . All you got to do is type tik tok supplements. I’m pretty sure bang isn’t the only company on tik tok
  11. rugger48

    The New Product Release Thread

    Twentysomethings have been doing this for years, it’s not new or genius. Only thing he’s done is the name.
  12. rugger48

    John Meadows --- Heart Attack

    I don’t think this is from him being 240-250. His wife updated his condition and they think this is from his blood disorder he had 15 years ago. He had 2 arteries blocked from blood clots , not from plaque in the arteries. They have cleared one of them, but are working on the other. John Is...
  13. rugger48

    Staple Supplements Outside Multi & Fish Oil

    K2(mk7)+D3 Curcuminrich whole body curcumin Taurine Mag Unbiqinol Cissus xt Spirulina B complex Garlic Arjuna Psyllium husk Tudca Probiotics Protein shake, I’m going to list this because it help get protein reqs in without wasting calories.
  14. rugger48

    In the Mail ....

    I’m not sure I’d trust those, read the q&a on amazon. I didn’t see any mention of how they are processed or any stamp about quality, that’s important when shopping from amazon.
  15. rugger48

    In the Mail ....

    I’m not sure I’d trust those, read the q&a on amazon. I didn’t see any mention of how they are processed or any stamp about quality, that’s important when shopping from amazon.
  16. rugger48

    The New Product Release Thread

    Bad idea for sure.
  17. rugger48

    This is Rob back with a Youthatropin update

    I’m starting to sense a scam here..
  18. rugger48

    This is Rob back with a Youthatropin update

    Youthatropin, I’m 50 , is this a the fountain of youth? Where can I get?
  19. rugger48

    What's your COVID-19 gameplan?

    Aren’t there like 7 different strains?
  20. rugger48

    Tell SNS What You Would Like to See From Us (2020 Edition)

    This
Back
Top