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  1. What's this diet look like?

    I have Considered carb cycling but not sure how to do the carb cycling effectively
  2. Best fat burner natural fat burners on the market.

    Yeah I'm trying to shred up a bit. Using follidrone 2.o an rhodiola just need a thermo
  3. Oxymax xt or sup3r shred ?

    I actually have follidrone 2.0 an rhodiola. Just lookin for some type of thermo/fat burner to add to it
  4. Best fat burner natural fat burners on the market.

    Appetite suppressant that is obviously
  5. Best fat burner natural fat burners on the market.

    I'm looking for appetite, energy, and probably lean/hardness
  6. Best fat burner natural fat burners on the market.

    I mean something not a pro hormone or steroid
  7. Oxymax xt or sup3r shred ?

    So you feel sup3r shred is a good weight loss option?
  8. Oxymax xt or sup3r shred ?

    They are probably the most popular ones I've heard of. I'm open to other products I just want something to aid in fat loss
  9. Oxymax xt or sup3r shred ?

    Better for fat loss
  10. Best fat burner natural fat burners on the market.

    Currently on a cut looking for a different fat burner for the next 6 to 8 weeks. Suggestions? I was looking into alpha Lean
  11. What's this diet look like?

    I'm trying to cut about 25lbs I'm bout 6'1 255. Fairly muscular for 255. So I'm basically doing low carb diet and trying to schedule them around my workout and first meal of the breakfast
  12. What's this diet look like?

    Here is a rough sketch of what i have done before and it worked pretty well I just would appreciate some feedback please. These are based on my macros based as the day goes on I decrease my carbs each meal and after 2pm my carbs only come from veggies and I don't eat my fats until later in the...
  13. Best pre- workout snack/small meal for weight loss ?

    I Def wanna try and take away from eating some fats before a workout right on the keto diet? Like for example 6 Oz of chicken cup of broccoli and 12 almounds?
  14. Best pre- workout snack/small meal for weight loss ?

    I Def wanna try and take away from eating some fats before a workout right on the keto diet? Like for example 6 Oz of chicken cup of broccoli and 12 almounds?
  15. Best pre- workout snack/small meal for weight loss ?

    I Def prefer soIid food. For the fact it helps wit me also not being as hungry during my workout
  16. Best pre- workout snack/small meal for weight loss ?

    I'm eating below 40 carbs a day. Like on a keto diet type deal. So I was curious if a whey protein shake and a scoop of green super foods would be solid ?
  17. Best pre- workout snack/small meal for weight loss ?

    Just seeing a light meal I can ingest before I work. I work out in the evenings
  18. Diet question

    Beat way find those macros for protein fats carbs? And how to caculate high carbs vs low carbs
  19. List the best natural supplements on the market.

    Any new natty supplements out there? That you guys have an interest in trying???
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