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  1. Jason559

    Article: Late Night Carbs - Good Or Bad?

    I agree to both because they are true but I workout too early to eat anything other than my norm n.o. pw, so I consume a good # of carbs before bed so I have energy through my wo the following morning, is there anything I can quickly eat before my workout that won't effect the effect of my pre...
  2. Jason559

    Article: Why You Should Do Box Squats

    Love box squating!!!! Went from 330lb fatt strongman with a 500lb squat to a 230lb lean 600lb squater all because of the forced form with the box
  3. Jason559

    Article: Floor Presses On A Bench

    Wow that's amazing I've never thought of this now I won't be the idiot lying on the floor looking like I just collapsed after a heavy dead lift hahaha great move tho. I like it better with dumbells tho I think they keep the front of my shoulders from assisting as much.
  4. Jason559

    Test Powder and Erase Pro Stack? You decide…

    30 50mg capsules 120$
  5. Jason559

    got legs!

    Try going through a few weeks of 10x10's 10 sets of 10 reps with 60-70% 1RM. when I used to train for combines we did this once a week and it killed my lower half. It's the only lower body workout all week. Try it for a few weeks and that 4 plate few rep max will transform!!!! Add a plate in 4...
  6. Jason559

    Article: Understanding Insulin

    Can anyone explain in a nutshell everything other than post workout
  7. Jason559

    Test Powder and Erase Pro Stack? You decide…

    Winny is tough on the body but pharmies are putting less and less in the new caps... Taken in moderation I really think its gold!!!
  8. Jason559

    Article: Why Does Weight Loss Seem So Hard?

    Lost me at, " harder it should be"????????? WTF proofread fool
  9. Jason559

    Article: Meal Timing And Weight Loss

    Ya know there are a lot of us out there that have discovered what our bodies prefer to maintain and or lose weight. I just feel bad for the ones that read some of these articles and spin there wheels because of crap reads like this!!!
  10. Jason559

    Test Powder and Erase Pro Stack? You decide…

    Ran test powder and winny 10 weeks best results in years cut to 11% bf at 240 6'4". 425 bench 4 reps 6+ plates squat and a massive 700lb dead no straps!!!!
  11. Jason559

    Article: Meal Timing And Weight Loss

    Bul****!!!!! I haven't eaten breakfast in 10 years
  12. Jason559

    Fresno anyone????

    Can't find a good connect for some gear if anyone's is in my area lemme know!!! Thx
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