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  1. Jason559

    Article: Increase Fat Oxidation

    Ya it is cycling, I actually go through a week or two period of tons of healthy fatty food then all of a sudden I don't want it for a few weeks, I always feel that the scale is going to read a huge diffence but after the bloat goes away I can tell I've cut a bit more everytime. My problem is...
  2. Jason559

    Article: What Is Deadstop Training?

    That's very good stamina for that heavy of load
  3. Jason559

    need some advise

    Do u train with a coach or are u on ur own
  4. Jason559

    need some advise

    The membership moneys and forms had to be mailed and filed a month previous is what Bob Packer told me.
  5. Jason559

    need some advise

    USPA, u had to be a member as of March 14th.
  6. Jason559

    need some advise

    I'm pretty upset I didn't know u had to be a member of the powerlifting gang to sign up 1235 would have got 1st in 240's today. Still a bit different than I thought It would be but not as intimidating as strongman competitors haha. Looking forward to becoming a member and competing again!!
  7. Jason559

    need some advise

    Spin class wore me out, then yoga topped me off. I was too pooped to squat
  8. Jason559

    need some advise

    Yall are too much
  9. Jason559

    need some advise

    Comp tommorro rested the legs haha go ahead batter me up!!!!
  10. Jason559

    First PL Meet-Break Down

    Would love advice from u to when the beef blows over. When I get the vid up critic me please!! I am 238 now but would try and compete in 220 if I lose a bit more gut. How old are u too. Is 22 too old to start again??
  11. Jason559

    need some advise

    No just back into gym a year ago after rehab so just getting the bearing rolling lately
  12. Jason559

    need some advise

    Ok tomorrow ill throw up the video at 515 and u guys can tell me how much more to add
  13. Jason559

    need some advise

    Just to wrk weakness I guess
  14. Jason559

    need some advise

    Haha ill be wearing a tank, and I think my chest tat would be hard to photo shop!
  15. Jason559

    need some advise

    Ditch my squat no. I hit 495 with ease for two then went up over 500 and was told I slightly missed the bottom by a few inches, then chose to start my ARM work that's all! I do legs Tuesday with deads and squat, so my glutes were a tiny bit tight so tommorro I said ill post if I can get them to...
  16. Jason559

    need some advise

    With a squat over 540 why can't I leg press over that??? Any advise
  17. Jason559

    need some advise

    That would be hard because they don't allow cleaning at my gym.
  18. Jason559

    need some advise

    I'll post tommorro
  19. Jason559

    need some advise

    Where's urs
  20. Jason559

    need some advise

    He's my only beef, jumping my case for trying to answer someone's question!!!
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