-Have you ever used TestoPRO ? No I have not
-What will your goals be during this log? By the time of this log I will be done with my cutting cycle so I will be lookin for biggest gains possible in strength and size to put on my slim frame
-What other products do you think you will be using...
Day 22 I believe - Back Day
189.8 in the morning! hell yea in the 180s
note: I was at disney all day yesterday and Diet yesterday was a burger with apple, gigantic turkey leg, pulled pork no bun and side of baked beans, and a few protein shakes.
yet still lost a tad of weight..must have...
I got my sample package yesterday and my black friday package today! It feels like christmas over here.
I tried out the HGH pro and slept uninterrupted for 9 hours exactly and woke up, and got outta bed this morning feeling significantly less drowsy than i normally would. I didnt even need...
Id really like to lose another steady 3-5 pounds in the next 3 weeks whie maintaing the strength like I have. I'm also curious how V3 androlean would compare. Something tells me this will be a mainstay for my future cutting :D
Day 19 legs
45deg Leg Press
2 plates x8
4x8
6x8
8x8
1018
12x8
14=630lbsx6,6
leg extensions
90x10
135x10
180x10,10
one leg hamstring curls
45x10
90x10
135x8
sit down calve raises
90x10
145x10
180x8,8
I'm beginning to think I need more variety and harder sets for leg day. It seems thata...
Yea I'm gonna have to agree. I've learnt so much on this cut and with this first cycle. I'm gonna throw in the carb up day when i feel I need too. It's keepin me hitting PRs every workout while being the lightest weight I've been since 2010 :D
I figured this much. The constant stream of...
Day 16
just did some abs today. When I woke up this morning the scale said 190.2. The weight is just melting off which is great, however I have been feelin ****ty lately. My body wants more food than egg whites and chicken breast haha. I made today a carb up day and had some pasta and some...
day 15 Back day
-1 more pound. weight is 192
strength stayed pretty stagnant, mayb even a decrease
pullups
bwx10
+25x7
+25x5
bwx6
underhand pulldowns (at a diff gym, so cables might be different resistance)
175x10
190x9
200x6
bb rows
135x8
155x8
155x8
inner cable rows
160x10
180x10...
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