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  1. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    leg day squats 285x3 for 7 sets - not too bad again. Really felt good leg press 45 degree angle Time under tension syle - strict 3 seconds down 300x10 350x10 350x10 350x10 leg extensions TUT 160x8 160x8 160x8 calf raises on leg press 4 platesx10 5platesx10 6 platesx10,x10 Good workout...

  2. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    that sounds about right for me too and I am 21 haha. My stomach gets very very bloated and thick looking and never looks "cut" yet my arms and legs are quite defined...i guess that is just genetics. Either way, it looks as if testopro is working and it is working in a way I wasnt expecting

  3. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    One month of testopro: So far I am quite impressed with my strength gains I have been making, yet I am confused how the scale is hardly going up at all. This leads me to believe that the supplements I am taking are doing some recomposition. I am eating more than I ever have in my life (4-5...

  4. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    Haha yea. I got it today as promised. Right on time after my last dose of the first bottle yesterday :D

  5. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    hey that was only once :p

  6. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    I feel the same way. And when u do your first rep in a set of 10 and they have their hands like all in your face following the bar. Im like just help me lift off if neccessary, and when I'm about to die, then help me. otherwise, leave me alone lol. And then, ive had spotters who werent even...

  7. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    weight update: very oddly my weight is down ? i was 191.5 in the morning yet im getting stronger. Am i possibly burning fat? Could be :D/ Back day: barbell rows 185x5x2 195x5x1 205x5x3 next week im gonna do 6 sets of 5 at 205. Today it felt really good. This is definitely a better mass...

  8. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    I forgot to log my shoulder/ tris workout yesterday: shoulder press 135x8 155x8 175x6 135x12 i kinda cut shoulder pressing short, i didnt stick to my plan bc i dont really like the idea of asking for random ppl to spot me and put my trust in them. I needa switch over to dbs for that reason...

  9. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    LEGS! squats 275x3 for 7 sets leg press 180x10 270x10 360x10 450x10 450x10 leg extensions machine 180x8 180x8 180x6 calf raises machine 180x12 220x10 220x10 220x10 sit down calf machine 135x10 135x10 135x10 135x10 Sick pump in the legs right now. 275 for 7 sets is brutal but did not feel...

  10. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    I'm starting this very shortly after coming off of a cut, so I notice huge changes. I've gained about 4 pounds - im losing a bit of definition but that is to be expected since being back at college my diet isnt the best (some fast food, pizza, beer, you know..). However in the mirror it looks...

  11. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    I wouldnt say I feel anything like aggression or rage, but I feel generally more content - less random sad days/moodiness. Libido is pretty strong but i wouldnt say its anything too abnormal for me. In the gym I;m having good workouts and my lifts are goin up so I can;t ask for more in that...

  12. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    I hope so! Haha a few months ago I was db pressin 100s for a couple sets of 6. after incline barbell i cannot even come close to that

  13. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    chest and biceps 195x5 for 5 sets...i was too afraid to do 6 sets because i had no spotter. form broke down a lot on some of the reps too. All around solid tho, I'm gonna do 195 for 6 sets of 5 next week for sure. db flat bench 70x10 70x9 70x8 60x8 there goes gettin 70s for all sets lol...

  14. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    Here is a better front and back Invalid Link RemovedInvalid Link Removed

  15. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    Invalid Link Removed Here is a pic of me. I know there is no beginning progress pic, but here is the almost one month of Testopro pic ;) Excuse the bad camera and lighting (and unclean bathroom) weight right now is 195. Anybody wanna give me a bodyfat estimate?

  16. Androbulk recommended workouts

    Bulk will be my first bulking cycle as well ( i did androlean for a 15 pound cut a couple months ago) and I really wanna do 8 weeks, but the price is what is stopping me, not much else lol

  17. Androbulk recommended workouts

    I always liked 12-16 sets for big body parts. around 8-10 for smaller muscles (bis, tris). I would add a few more sets imo

  18. Androbulk recommended workouts

    Thanks a lot, man I appreciate the feedback! Id love to see any vids you could provide Btw :bigok:

  19. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    Goal weights for the next week: Incline Barbell Bench: 195x5 for 6 sets Squats: 285x3 for 7 sets Barbell Shoulder press: 165x8 for 3 sets Deadlifts: 335x2 for 7 sets

  20. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    BACK DAY! I drank a ton last night...i remember whiskey, vodka, rum, tequila...wtf was I thinking? Most of it is kind of blurry lol which NEVER happens to me. I guess it is the first weekend of the semester :) Regardless, my back workout was still amazing. A little lighter than I planned...
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