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  1. androbulk logs

    lmao for real

  2. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    orange gatorade for me :D I'm feeling good guys. Had a bit of off time and used this to totally heal up. My joints and back don't hurt at all for the first time in quite a while and i think tomorrow is the day woohoo!

  3. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    hey guys, just an update from me. i had what i think was food poisoning a couple days ago. I threw up quite a few times and am still gettin my strength and hydration back from it. I should be hittin the weights again shortly after I feel more recovered.

  4. 12 weeks of ANDROHARD...JUST DO IT

    same here. I did it for a week then it becomes a chore

  5. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    leg day! GREAT WOROUT. Hitting PRs on the first big lift of the day is all I can ask for! squats 275x10 PR! 275x6 225x9 225x6 fk yea! leg press sitting upright 300x10,8,6 hamstring stiff legged deads 135x10 185x8 205x5 leg press calf raises 300x15 400x15 500x12, 10, 8

  6. androbulk logs

    id like to see these logs, if u can link me to any of them id appreciate itbc i havent seen any :D

  7. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    lol what do u mean?

  8. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    great workout today. Really felt in the zone and pumped up. I hit a new PR on flat bench!! bench press 225x8 245x5 (with a little help on last rep) PR! 195x9 incline bumbell 65x10 65x9 65x7 decline hammer strength 270x10 270x9 230x12 cable cross overs 6 sets 2 middle 2 high 2 low for 10...

  9. androbulk logs

    where they at people? its been about 3 weeks I kno some people are using it by now?

  10. P5sky Gets SWOLE with TestoPro x 3 (Sponsored)

    oh, u don't wanna run it for 4 months straight? Or is that just not advised? i mean its natural...if you don't plateau I'd keep it going lol and I really enjoyed the New Planet of The Apes as well. I hope they can make the rest of the coming series as good as the first one. I've also seen...

  11. P5sky Gets SWOLE with TestoPro x 3 (Sponsored)

    don't you have another bottle on the way though?

  12. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    quick biceps/ab day barbell curls 90x8 90x8 90x8 hammer curls 45x10 45x10 single dumbell preacher curls 30x8 20x12 2 sets planks for 1 minute 2 sets inclin situps with 25 for 15 2 sets captains chair for 15 nice little accessory workout. I find the only thing that breaks my hangovers...

  13. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    that was about 202 15.5% early november to 194 this morning at 11.6%. So 3 months actually, roughly 8 pounds lost in total and 4% body fat loss which is roughly 8 pounds of fat. Plus getting stronger and I have definitely gained some muscle. So there was a significant recomp effect for sure.

  14. 12 weeks of ANDROHARD...JUST DO IT

    lmao nah man. I was just saying I wouldnt even CONSIDER cutting unti 15% :D i would try to stay 10-15% all year but thats just me lol

  15. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    I got a body fat test today before I worked out. 11.6% woo! that was less than I expected. Last body fat test I got was in November and I was 15.5%! That was good reinforcement and I think Testopro def had some effect in that :) Back Day Barbell Rows 135x10 205x8 205x6 185x8 lat...

  16. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    Shoulders and tris Switched it up a bit and hit PRs on a lot of exercises :D Hammer strength shoulder press 90x10 115x6 100x8 seemed like the limiting factor was my left shoulder...i never noticed that as much on free weight exercises. Still all PRs from last time I did that movement side...

  17. 12 weeks of ANDROHARD...JUST DO IT

    ouch.

  18. 12 weeks of ANDROHARD...JUST DO IT

    I agree. Bulk until you are a fat pile of ****! i woulldnt consider cutting till you hit 15% bf

  19. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    Here are some updates. No upper body pump. Lemme know if anyone can see some change, because my weight is almost unchanged still Invalid Link RemovedInvalid Link Removed

  20. TESTOPRO LOG (BULKING UP WHILE KEEPING MY ABS!)

    Idk man, i think you're trying to make me keel over and die on leg day
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