Eat, eat, and eat some more.
At 21 you should not be playing with your hormones. FOOD will put on size. Training heavy and frequently will get you where you want to go
For a little guy you are moving decent weight right now man.
I would agree with these guys regarding a mild PH cycle.
I think that EATING will be your biggest help. At 135lbs you have plenty of room to grow so start packing in the calories.
As an ectomorph you will need to be eating large...
To give an example: I'm on just over 1g of product per week right now and the 12.5 asin is doing good for ME.
Sounds like the OP is planning on around 850~mg per week with a little higher dose of NPP than the 150mg deca I'm on so .5 adex ED or 12.5 asin should be reasonable starting points with...
Hey Burn! The asin "shouldn't" bother the joints, especially with a bit of deca/npp in the mix, but some people are more sensitive to AI use than others. I wouldn't worry about it but if it became a problem I might change things up a bit.
I wouldn't recommend mixing AIs but a person could always...
At 375 npp you shouldn't need any prami or caber but order some if want just incase.
500 test will work just fine.
Aromasin at 12.5mg per day starting week 2 would be good. If you get some gyno flaring then start 20mg Nolva per day until it clears and then 2 weeks after it clears.
PCT can be...
I've only seen successful IF use when it comes to weight loss or weight maintenance. Maybe it's good for body recomp but I can't see it working for optimal mass building. It's definitely not something I would ever do during PCT. My body weight would drop like a rock and I would be waving goodbye...
No. How much protein do you consume in a day? Do you think you're going to eat all that in one sitting and have your body properly deal with it?
Muscle that is starved is muscle that doesn't want to grow.
Oh, I forgot to mention: reading up on Testosterone replacement therapy is a great way to start learning about how the body works in relation to testosterone. There are also lots of informative videos on YouTube.
A good start would be 1000mg per day of everything that you can get hands on. Throw some insulin in there as well.
Do yourself a favour and do some reading. Once you have a basic understanding of things than come back with more specific questions.
Right now there's too much to talk about and...
I've used 150mg/week with success. I always take my cissus and boswelia as well though.
Deca increases synovial fluid on the joints which is what helps with joint and tendon pain... but it does not "cure" damage so once you're off the deca, the pain typically comes back.
If you are having...
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