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  1. muddertougher

    Squat depth article..

    Ass to the grass !
  2. muddertougher

    Why do bikini competitors eat so little?

    I thought that was already apparent
  3. muddertougher

    Why do bikini competitors eat so little?

    There's no need for a bikini competitor to bulk lol
  4. muddertougher

    Tips for increasing appetite?

    I suggest alot more research
  5. muddertougher

    Tips for increasing appetite?

    You'd be better off running osta or s-4, even stackin the two. With the research chemicals just be careful some seem promising but know body knows long term sides if any.
  6. muddertougher

    LG 1-ANDRO - Do you want a FREE cycle to see just how strong this stuff is?

    I would love to run this product to break a plateau I'm currently in, I have ran only one cycle super dmz, I have a serm ready to go if given the chance, I live in colorado and I can update everyday
  7. muddertougher

    Need help carb cycling

    Chicken, Turkey, salmon, just about any meat
  8. muddertougher

    Need help carb cycling

    Low carb days try 100g carbs, 275 protein, high carb 400, protein 250
  9. muddertougher

    Need help carb cycling

    Try going high, low, high, low, low repeat
  10. muddertougher

    Tips for increasing appetite?

    Eat smaller more frequent meals, it will make you go ape **** hungry
  11. muddertougher

    Nettle Root vs Nettle Leaf and DHT

    Nettle root is one of the weakest natural ai's
  12. muddertougher

    White button mushrooms

    Have been used as a natural AI (need to find research I saw) anyone supplemented these into there diet with results?
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