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No point in quitting, were all gonna die.
245-250 is the goal for 2023 bulk 250+ next year probably- Thekid300
- Post #208
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 20th 2022 Squat & Deadlift training | week 8/12 session 1/2. Lateral raises 2 X 50 X 22lbs, 2 X 25 X 33lbs, 2 X 12 X 45lbs Cable tricep extension super set with Cable biceps curls 4 X 8/8 X "75"/"75" Rope tricep extension super set with cable biceps curl 2 x 20/20 x "30"/"30", 2x...- Thekid300
- Post #207
- Forum: Workout Logs
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No point in quitting, were all gonna die.
Week 7/12 - Summary - training, diet and body weight. Training Everything felt good at the gym, felt like **** on daily basis. The effect of entering new intensity zone with 85% Deadlifts and 95+ % squats while keeping volume high. Light(er) week and then last heavy week at week 9. Going...- Thekid300
- Post #205
- Forum: Workout Logs
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No point in quitting, were all gonna die.
Friday are 25hr awake days lol. Getting under 215lbs went out the window, just feels like under eating at winter while trying to recover from hard workouts is not bright. Right now just to be 220-221 lbs 1 week out will be sufficient so i can make the 100kg cap for the meet before getting up to...- Thekid300
- Post #204
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 19th 2022 Body weight, Diet & Sleep 5hr sleep Morning weight 222.6lbs Macros 2,450kcal, 125g protein- Thekid300
- Post #203
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 18th 2022 Body weight, Diet & Sleep 8hr sleep Morning weight 221.4lbs Macros 4,900kcal, 240g protein- Thekid300
- Post #201
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 17th 2022 Body weight, Diet & Sleep 5hr sleep Morning weight 218.75lbs Macros 6,600kcal, 285g protein- Thekid300
- Post #200
- Forum: Workout Logs
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No point in quitting, were all gonna die.
Lol noticed the "nut it out" in the background?- Thekid300
- Post #197
- Forum: Workout Logs
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No point in quitting, were all gonna die.
No, the "cycle" ended up being - Test E 250mg e7d wks 1-12 Anavar 20mg ED wks 4-9 And 10 last days only will add tren A 50mg EOD and superdrol 10mg ED. Less cosmtic effect with those "baby doses" but gives me the edege recocery wise and makes me adjust training accordingly instead of taking...- Thekid300
- Post #196
- Forum: Workout Logs
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No point in quitting, were all gonna die.
Invalid Link Removed- Thekid300
- Post #190
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 17th 2022 HB squat & Deadlift training | week 7/12 session 2/2. Lateral raises 4 X 25 X 22lbs, 3 X 15 X 33lbs, 2 X 8 X 45lbs Cable tricep extension super set with Cable biceps curls 3 X 8/8 X "75"/"75" Rope tricep extension super set with cable biceps curl 5 x 20/20 x "15"/"15"...- Thekid300
- Post #189
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 16th 2022 Body weight, Diet & Sleep 5hr sleep Morning weight 221.1lbs Macros 2,600kcal, 155g protein- Thekid300
- Post #188
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 15th 2022 Body weight, Diet & Sleep 3.5hr sleep Morning weight 221.6lbs Macros 3,250kcal, 215g protein- Thekid300
- Post #187
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 15th 2022 Upper body pump session - Wk 7/12 Bench press 5 x 225lbs Barbell front raises 2 x 20 x 45lbs Fat grip cable tricep extension 2 x 20 x "24" Reverse grip barbell curls 2 x 15 x 65lbs- Thekid300
- Post #186
- Forum: Workout Logs
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No point in quitting, were all gonna die.
4 scoops of protein+ psylium + 400mg caffeine upon waking up and then just wing it. Snacks (and protein coffes at uni) and then dinner with my girlfriend).- Thekid300
- Post #185
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 14th 2022 Body weight, Diet & Sleep 5.5hr sleep Morning weight 220.75lbs Macros 2,200kcal, 160g protein- Thekid300
- Post #182
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 13th 2022 Body weight, Diet & Sleep 4.5hr sleep Morning weight 219.5lbs Macros 4,300kcal, 230g protein- Thekid300
- Post #181
- Forum: Workout Logs
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No point in quitting, were all gonna die.
Irony of life. When you're young, healthy and full of energy you dont have time. And when you're old and fragile (athletic sense) you have a lot of time on your hand.- Thekid300
- Post #180
- Forum: Workout Logs
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No point in quitting, were all gonna die.
November 13th 2022 HB squat & Deadlift training | week 7/12 session 1/2. Cable tricep extension super set with Cable biceps curls 2 X 8/8 X "75"/"75" Rope tricep extension super set with cable biceps curl 3 x 20/20 x "15"/"15" Lateral raises 1 X 25 X 22lbs, 1 X 15 X 33lbs, 1 X 8 x 45lbs High...- Thekid300
- Post #179
- Forum: Workout Logs
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No point in quitting, were all gonna die.
Super setted. I take off my belt and grab the sandbag. The mix between heavy(ish) slow movement and an explosive movement when youre still not recovered from the heavy movement is something else man lol.- Thekid300
- Post #177
- Forum: Workout Logs