I could not have asked for a better answer, thanks for the help man. Very helpful article also. The convinience of just throwing it in the microwave and having it ready in a minute hardly seems worth it now. I will most definitely be adjusting my diet to minimize processed foods, and will be...
I have been eating a lot of high protein low fat food like Tyson grilled and ready chicken, kraft fat free cheese, hebrew national fat free hot dogs, and various lunch meat ham turkey ect.. Ive noticed that all of these low fat high protein foods are also very high sodium. for example I eat...
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