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  1. Less sups? Good idea or?

    IMO the industry makes us believe we need all those supplements. What really works is creatine mono, beta al and protein. Regarding protein: I know a lot of muscular naturals using less than 200gr of protein a day. Unless you are a heavy guy or you juice, there is no reason to eat 3-400grams...

  2. Premature Ejaculation FYI

    Any ssri will counter PE. Check google on this and take in consideration the side effects of long term use.

  3. Premature Ejaculation FYI

    Due to personal issues I've take an ssri for about 3 years (Seroxat aka paxil). At first it's impossible to reach an orgasm at all. You can go on for hours and hours. After some months I had full control. Hours? Ok! Quicky? Ok! But! At the end I sometimes experienced complete lack of control...

  4. Nipps are killing me!!

    My neighbor had the same. Didn't PCT after a big cycle. He took Nolvadex for 4 weeks (40mg ED for 2 weeks then 20mg ED for 2 more weeks). He also got some Nolvadex cream (if I'm correct) to rub directly on the nipples. His problem got solved. And about all this lactating in this thread...

  5. Is a SERM PCT Required?

    Prohormones are anabolics with the same consequences. Decreased libido can also be a sign of high estrone (due to arom). Arimidex 0,25mg every 3 days has been shown to decrease estrone so that the body (hypothalamus) will automatically increase your own free test. Also read about proviron...

  6. 200mg test E + arimidex/nolvadex/clomid

    You have a point. I'll go for 300mg. My main worry was not keeping the gains afterwards. The more one gains, the harder it is to keep it. The Clomid will aid me in keeping it I hope?

  7. 200mg test E + arimidex/nolvadex/clomid

    Fair enough, what do you suggest when I want to gain abou 3-4 kg (6-8 lbs)? Using test only?

  8. 200mg test E + arimidex/nolvadex/clomid

    I do agree that it's not much, but I've seen people (with +5 years of gym experience) grow quite a lot with 1 injection of Sustanon 250 a week. I already have a decade of working out behind me with good results. It's just to give me an edge to break this plateau I'm on for quite some time now...

  9. 200mg test E + arimidex/nolvadex/clomid

    Thanks, I thought so :-) About the PCT: Clomid to keep the few kg's I gained?

  10. 200mg test E + arimidex/nolvadex/clomid

    Hi, I'm 31y, working out for a decade now all natural, 105kg, 1m83, 16-17% BF. I want to do a small cycle. Just to kick my plateau. Also not a bulking cycle because the wife is very against these things. Other reason for the small amount is that I want to gain less but keep more of the...

  11. Clenbuterol & T3 Stack

    It is really odd! I was shocked. My blood test revealed elevated estrone levels and lowered free testosterone. Although I never used any AS or pro hormones. This could explain the stubborn fat around the waist. In a few months I'll get a new blood test and I'll get those things you've...

  12. Clenbuterol & T3 Stack

    Look, i've been working out for a decade. Next to that I read a lot on sites like tmuscle.com. I'm familiar with low carb diets etc. When I tried clen I was on a 300-500 kcal deficit with only carbs with breakfast. Loading on Sunday. After 2 months almost no result. Besides feeling like **** due...

  13. Clenbuterol & T3 Stack

    Yes I got it from a vet. Clen is a medicine for horses...

  14. my story

    I know the feeling. Been 3 years on SSRI's. Before that I was a very healthy guy. Now even a year after discontinuation I'm having the same issues as you. No more alpha male :( I posted my blood results in a post here (blood test 31 years old), but I'm still waiting for an answer. TRT is...

  15. Clenbuterol & T3 Stack

    My 2 cents about clen: I've used it up to 150 micro gram a day without any results. After 2 months I've lost nearly nothing. This was combined with 4-5 strength sessions with 30 min medium to high cardio. It was the real deal (Pump from vet). I'm at 105kg for 1m83 with around 16% fat. Next...

  16. Blood test 31 years old

    Dear forum members, I am new here so short introduction: I'm 31, 1m83, weigh 105kg (16%Bf), working out for about a decade. At the start I weighed about 74kg. Never took any form of AS or prohormones (does not mean I'm against them). My problem: A year ago I quit using an SSRI...
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