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  1. James Fuller

    The High-Jinx Log: Celebrations of My Reincarnations

    subbed
  2. James Fuller

    James Fullers' workout log - Powerlifter

    still got a long way to go in this journey. got a log? ill sub to it. Always down to support another 165lber
  3. James Fuller

    James Fullers' workout log - Powerlifter

    vertically challenged? your 5'8", your like a giant to me lol
  4. James Fuller

    James Fullers' workout log - Powerlifter

    Thanks man, hopefully everything goes as planned.
  5. James Fuller

    James Fullers' workout log - Powerlifter

    Weighed in at 169lbs this morning. Have a massaged tomorrow, and on rest and recovery this week. Will drive down Thursday so I can finish what little bit of weight cut Ill have to do Thursday night, and then weigh in early Friday morning, then grub out and compete on Saturday. Ill be competing...
  6. James Fuller

    James Fullers' workout log - Powerlifter

    11/19/13 RDL: 45x1x12 DL-Conventional: 135x1x8 185x1x6 225x1x4 275x5x2 Lat Pull down - wide grip: 85x1x12 100x1x8 120x4x6 Lat Pull down - underhand grip: 120x3x6 Straight Arm Lat pull down: 40x4x8 Seated Row w/ V-Grip: 120x4x8 Single Arm DB Row: 70x2x6 Incline Alt DB Curl: 15x2x10...
  7. James Fuller

    James Fullers' workout log - Powerlifter

    Changed things up from the norm since its supposed to be an easy week before i shut down training to rest. 11/18/19 - Meat head Monday - Chest: Bench: 45x1x12- reverse grip 95x1x8- reverse grip 135x1x6 185x1x4 225x5x2 - pause press Incline Bench: 45x1x12 135x1x8 185x3x3 - pause press Iso...
  8. James Fuller

    James Fullers' workout log - Powerlifter

    usually depends on how im feeling today. Ultimate goal is a 540. but if that 508 is feeling heavy then ill take 520 for my 3rd, and if i end up getting a 4th, ill go for broke on that with a 540 since that wont count towards my total anyways
  9. James Fuller

    James Fullers' workout log - Powerlifter

    hit a 510 at the last meet. Id honestly like to open up at 508 but not 100% sure if i want to take a risk of getting red lights on a first lift. Only reason im hitting 508 is because the national record is 507, so wanna beat that, then go for broke on a 3rd. wish i had a spotter today so i could...
  10. James Fuller

    James Fullers' workout log - Powerlifter

    Last heavy squat and dl workout until the meet. 11/15/13 Zercher Squat: 45x1x12 95x1x12 Squat: 135x1x8 225x1x6 315x1x4 365x1x2 405x1x1 455x1x1 --most likely gonna open with this 505x1x1 --2nd attempt will be 508 DL: 155x1x5 243x1x3 331x1x1 381x1x1 401x1x1 --gonna open with 405 or 410...
  11. James Fuller

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    i wanna see an 800lb deadlift!!!
  12. James Fuller

    James Fullers' workout log - Powerlifter

    Figured out my lifts for the meet yesterday, even tho i failed at my 3rd attempt, i know ill get it for sure come meet time. Not really worried. 11/12/13 - Bench Warm-up Bench: 55x1x12 - cambered bar/reverse grip 45x1x12 135x1x8 185x1x6 225x1x3 +Outlaw wraps 275x1x1 315x1x1 -opener 335x1x1 -...
  13. James Fuller

    James Fullers' workout log - Powerlifter

    Lil Shoulder action w/ few reps on bench 11/8/13 Bench: 45x1x20 135x1x20 185x3x12 Standing OHP - No Legs: 45x2x12 89x4x10 Lateral Raise: 20x5x8 Rear Delt Fly: 40x4x10
  14. James Fuller

    James Fullers' workout log - Powerlifter

    Great night of lifting!! 11/7/13 Warm-up Zercher Squat w/ narrow stance: 55x2x12 95x1x8 Cambered Bar Squat: 55x1x8 145x1x8 195x1x6 235x1x6 285x1x6 +Belt 325x1x3 375x1x3 415x1x2 +Belt & Anaconda Wraps 465x1x2 505x1x1 DL-Conventional Stance: 154x1x5 195x1x5 242x1x5 286x1x5 330x1x5 374x1x5...
  15. James Fuller

    James Fullers' workout log - Powerlifter

    Thanks man
  16. James Fuller

    James Fullers' workout log - Powerlifter

    Thanks. Bench might be higher than I thought after last night. Might be able to pull off a 365-370 if everything goes 100% right
  17. James Fuller

    James Fullers' workout log - Powerlifter

    Bench Night 11/5/13 Warm-up Bench: 55x1x12 - cambered bar w/ reverse grip 45x1x12 135x1x10 185x1x8 -Anaconda wraps 225x1x5 -1 board w/ Anaconda wraps 275x1x3 -1 board w/ Outlaw wraps 315x1x3 335x1x3 365x1x3 385x1x0 - 1 board w/ Outlaw wraps and slingshot 385x1x3 - 1 board w/ Outlaw wraps and...
  18. James Fuller

    James Fullers' workout log - Powerlifter

    Todays workout was about 30-35mins, so didnt get as much done as I wanted. left the gym and went straight to wrestling practice. 11/4/13 Front Squat: 135x2x8 185x1x6 225x1x3 245x1x3 Vertical Leg Press - Narrow Stance/ no lockout: 318x4x20 Vertical Leg Press - Wide Stance/Full ROM/Explode out...
  19. James Fuller

    James Fullers' workout log - Powerlifter

    Thanks man, trying to get that feel of where exactly "depth" is. Glad those were lower tho. First 2 angles didnt look like they were good so i moved the camera angle.
  20. James Fuller

    James Fullers' workout log - Powerlifter

    Upped my normal rep range to 8. Def not used to hitting anything over 5 in a set, gotta work on the gas tank a little more. 11/1/13 Squat: 45x2x12 135x1x8 225x1x8 269x1x8 315x1x8 359x1x8 DL: 225x1x8 269x1x8 315x1x8 359x1x5 http://www.youtube.com/watch?v=LzteMpIcRGw
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