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  1. Khazima

    Need suggestions from members who have gotten off Klonopin

    Ideally you could get off in a detox if you can take a week off. I've had a benzo dependency before and it can be horrifying. Clonazepam is a milder benzo so it shouldn't be too hard to come off, just taper the dose down a little bit or detox for a week under care. First post is great advice.
  2. Khazima

    Pulling it together for a meet

    Look into the peptide tb-500, it's a got send for tendinitis and the like. Goodluck man, you look great!
  3. Khazima

    Anabolic Trinity Log

    Day 4 Finally back to work and back in the gym today. Had a few clients and hit a moderately easy push session. Didn't want to go too hard as i'm worried about my back seizing up again. It's basically 100% and my chiropractor was amazed at how fast i'd recovered from such severe pain. So i did...
  4. Khazima

    Anabolic Trinity Log

    Thanks :) i already have A LOT of both, so i'll probably just use it anyway haha.
  5. Khazima

    I'm 6'5 and find squats extremely difficult.

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  6. Khazima

    caffeine intake

    I try to minimize caffeine from other sources if i'm taking a specific supplement with it. Right now i'm on ECY and have limited my caffeine from other sources for the sake of stimulant sides. Usually i'll hit closer to 300mg just through a pre-workout and maybe a coffee.
  7. Khazima

    POST YOUR DAILY OTC PILLS

    Glucosamine magnesium multivitamin MSM w/ ginger ECGC (green tea extract) ECY combo + synephrine T2 Fish oil Melatonin Blockade zinc (stopping because it's in blockade and multi) aspirin
  8. Khazima

    Anabolic Trinity Log

    Day 3 Same as the last week or so, waking up, taking my peptides/supplements after scrolling the forums then hitting the bike for 30 mins. My morning stack at the moment basically consists of Glucosamine magnesium multivitamin MSM w/ ginger ECGC (green tea extract) ECY combo + synephrine T2...
  9. Khazima

    Program Critique

    At least your dedicated! Still do the back squats, especially if your focus is bringing up your legs. If you look up jonnie canditos 6 week strength training program, you'll see the type of leg day i'm referring to. First time i ran that i added 22lb to my squat and size to my legs (didn't...
  10. Khazima

    Program Critique

    First i'd recommend taking out deadlifts on pull days, since that will negatively effect your leg day the next day. Do them on leg days, especially since if you think about the bio-mechanics of a deadlift, it's a leg/lower back exercise, and your legs/lower back get worked a lot more on leg days...
  11. Khazima

    Anabolic Trinity Log

    I'll do that then, especially since that'll mean I'll have enough for 2 more PCTs. Thanks :) Great, any positive effects so far?
  12. Khazima

    Anabolic Trinity Log

    First cycle. This is what I've seen recommended in most places I've read.
  13. Khazima

    Anabolic Trinity Log

    Stats; Age - 21 Height - 5'6 Weight - 160lb Bodyfat - 13-15% Tried to add pictures but the dimensions are off. Goals; Body recompisition - currently dieting and have been for quite a while, planning on upping the calories on day 1 by 100 then 100 e2d or ED and slowly increasing until finding...
  14. Khazima

    Favorite routine on cycle??

    That's incredible gains man, would highly recommend continuing it.
  15. Khazima

    Favorite routine on cycle??

    I haven't run anything yet, but from the data that i understand it seems higher frequency and high volume per muscle group works best for natural lifters, and the primary reason 'bro splits' work so well for enhanced athletes is due to things like muscle protein synthesis being extended. So if...
  16. Khazima

    Strange situation at a young age

    Dieting can temporarily decrease your hormones, have regular refeeds and don't diet at all if you don't need to (for example if you're already 15% BF with abs, don't diet to 12% just to satisfy internet standards) 15% is perfectly healthy and there's no need to go lower at your (our) age.
  17. Khazima

    PLEASE HELP!

    Looks great, if you're dieting that should be plenty. Just remember if you're looking at a program it's descriptive not prescriptive, change it to your individual needs and find what works well in it and what you enjoy the most.
  18. Khazima

    Is this too much volume?

    Fixed (in my opinion) Bench 2x (monday/friday) Shoulders Once (wednesday) Add 5lb everytime you complete a 5x5, once you stall, repeat it for both workouts, then if you fail any reps, decrease by 10-15lb and work back up. That's if you want to stick to that routine, ideally just find a good...
  19. Khazima

    Mind and Muscle T2 Fat Burner

    No, but after seeing the bargain it is i wish i was LOL. 100mcg/ml, 120ml bottle for 23 bucks is sensational.
  20. Khazima

    Do I need to reconstitute peptides?

    Yes you need to add liquid so you have something to inject. How are you planning on injecting powder?
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