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  1. AZMIDLYF

    Sean's Powerlifting Journey

    Like everybody has stated: Figure out what works for you and go with it. Sean seems to have finally found a home with his set up.
  2. AZMIDLYF

    Sean's Powerlifting Journey

    Who would have thought that Pac Man would lead to this? Lol
  3. AZMIDLYF

    Sean's Powerlifting Journey

    So are you up on the balls of your feet when benching? For me it doesn't give a solid base. I'm bouncing up and down on my calf muscles.
  4. AZMIDLYF

    Sean's Powerlifting Journey

    When you squat and DL where do you push from with your feet? Through the heels. It pulls the posterior chain into the lift better when benching.
  5. AZMIDLYF

    Sean's Powerlifting Journey

    Noticed that as well. You used to stay up on your toes and now the feet are planted. Gets that crazy strong posterior chain into the lift now.
  6. AZMIDLYF

    Sean's Powerlifting Journey

    Been there, done that. The doritos that is. Sean that bench is locked in. Should see the numbers climb nicely now.
  7. AZMIDLYF

    Sean's Powerlifting Journey

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  8. AZMIDLYF

    Favorite Song While Lifting

    hLPCanStT3w
  9. AZMIDLYF

    Favorite Song While Lifting

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  10. AZMIDLYF

    Favorite Song While Lifting

    wSFR18K1Gxc
  11. AZMIDLYF

    Favorite Song While Lifting

    Mountain Song...Jane's Addiction
  12. AZMIDLYF

    Favorite Song While Lifting

    I love this remake!! boanuwUMNNQ
  13. AZMIDLYF

    NAME IT & WIN | ATHLETIC XTREME NEW PRE-WORKOUT

    a6Acigj8isc
  14. AZMIDLYF

    Sean's Powerlifting Journey

    YOLO...You'll Only Leak Once?
  15. AZMIDLYF

    NAME IT & WIN | ATHLETIC XTREME NEW PRE-WORKOUT

    What did the name end up being?
  16. AZMIDLYF

    Sean's Powerlifting Journey

    Well said. Lol
  17. AZMIDLYF

    Sean's Powerlifting Journey

    Lilliebridge is a beast. The squat looked high but still... fQ9JxI3VFYE
  18. AZMIDLYF

    Favorite Song While Lifting

    This song has been getting things going lately: wVJsh9Xc9g4
  19. AZMIDLYF

    Sean's Powerlifting Journey

    Making 525 look like warm ups!! :blink:
  20. AZMIDLYF

    Sean's Powerlifting Journey

    Agree^^^ everything looked locked down and tight on the third rep. JMs and elbows for me is a lot of warm up and then really control and slow the negative portion of the lift. Don't just let the weight fall.
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