Im 250 now. I wanna get down to 240 and then bulk back up to about 245. I lift every other day and run like twice a week. My carbs stay under 100 and i limit fat to next to none.
Thanks. Im brand new to the workout world so i dont know everything. Im not a meathead so im not under the impression that im juiceing BTW. But thanks for the info people.
I heard that taking creatine and fat burners at the same time will cancel eaachothers affect. However, i work at *** and the guys that know more than me say it doesnt matter as long as there is nothing in the fat burners that affects your water weight. What do you guys think.
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