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  1. The End-All Fish Oil Dosage Thread

    Not to say AA is absolutely wrong, but... How do they determine a proper amount of natural killer cell activity? He's trying to say that "more is better" isn't applicable by saying "more is better" with regard to certain processes of the immune system. Especially considering the prevalence of...
  2. AH/AL + Intermittent Fasting - Dosage Timing?

    Just received them! These bottles are huge, by the way.
  3. AH/AL + Intermittent Fasting - Dosage Timing?

    Hi All, My order of AH/AL should be arriving today (exciting times, thanks rodja). This will be my first "pro-hormone" cycle, and my goal is strength increase during recomp with slight weight loss (currently at ~193/19%, looking to be 180-185/12-15%) I've also been dabbling in Intermittent...
  4. Well, too soon... but... It`d came any away: anabeta or natadrol?

    I'm going to take a guess you didn't read the post I linked to. It said this: It sounds like you've already got your mind made up about what science supports or doesn't, but maybe the other readers out there will get something out of it.
  5. Well, too soon... but... It`d came any away: anabeta or natadrol?

    Problem is that science is carried out and then communicated by people, some of whom are trying to sell you things ... Invalid Link Removed
  6. L-carnitine tartrate vs. l-carnitine l-tartrate?

    Thanks guys, I appreciate it. I'm aware of l-carnitine l-tartrate's purported effects, but I wasn't sure if it was the same thing as the l-carnitine that's currently on sale at the whole foods by my house, which doesn't have the l- before the tartrate part. Sounds like I should buy! p.s. I...
  7. L-carnitine tartrate vs. l-carnitine l-tartrate?

    Is there a difference, or is it just 2 ways of referring to the same thing? I haven't been able to find any info/site/post where they're compared. Thanks in advance.
  8. Wish to have children and supps to avoid

    Can't make any money telling someone what not to take :)
  9. iodine deficiency

    If it works for you that's great, and I'm considering taking some iodine myself. I'll check out the papers you recommend - would be helpful if you could link them. That said, it sounds like your definition of "all hell breaks loose" is "someone presented a viewpoint that didn't 100% align with...
  10. ATTN: Users of PES AnaBeta and those interested in AnaBeta

    I am not sure I agree with your definition of natural (or unnatural) but I do follow you. It seems the key distinction you are making is suppression of endogenous testosterone production.
  11. ATTN: Users of PES AnaBeta and those interested in AnaBeta

    Thanks for clarifying. Though I believe you meant to say "AnaBeta WON'T cause suppression or need PCT". :)
  12. ATTN: Users of PES AnaBeta and those interested in AnaBeta

    Interesting. What exactly is the difference between something like Erase (Androst-3,5-dien-7,17-dione) and a "hormonal"? Why would it be contraindicated to stack the "anabolic" AnaBeta with an "androgenic" PH like AndroHard?
  13. iodine deficiency

    Well sir, you've done a stellar job of incriminating your reading skills. The following studies were referenced in the article I posted: Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid...
  14. iodine deficiency

    I honestly can't tell if you are being sarcastic. But assuming that you aren't, you're entirely free to choose between the guy who got a boner from iodine and an article that suggests a cautious approach to those with hypothyroidism. Or feel free to share some info. @Makaveli: Did he say it...
  15. iodine deficiency

    Did you read the article I posted? According to the article, iodine can aggravate auto-immune disorders, which in our current society account for 9 of 10 cases of hypothyroidism.
  16. iodine deficiency

    Word of warning to those who actually have hypothyroidism, particularly Hashimoto's: Invalid Link Removed
  17. ATTN: Users of PES AnaBeta and those interested in AnaBeta

    Starting to dream about an AnaBeta and Androhard stack... Does that sound safe and effective?
  18. Staying lean during summer training?

    Just to provide a tiny bit of context and personal account, I'm a former cross country runner, current recreational basketball player (getting older - 30 now!). I've known for some time that my posterior chain development is weak (hams, glutes, etc), and I've had a multitude of hamstring...
  19. Staying lean during summer training?

    Similar to what BDCC said, summer is when you can put your ego aside and work on your weaknesses instead of pushing for peak performance. I think you have the right idea, building strength and power, but don't forget about general joint mobility and muscle balance. Paraphrasing Tsatsouline...
  20. AndroHard – The most powerful recomposition formula on the market

    Thanks for the help (Thanks to nattydisaster too!). I guess i just got bad info about DHT somewhere. There is an interesting read in another thread about Nettle Root and its effects on DHT and DHT binding to different parts of the body (muscles, scalp, prostate), but my post count isn't high...
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