Search results

  1. Collateral

    Another ''rate my diet''

    Cheers dude, i suppose thats the main thing, its the golden Give it time to work... so assess it and see what happens :D But your right i will incorporate more meat substances i think :) Cheers for the help mate, very appreciated :D
  2. Collateral

    Another ''rate my diet''

    Fair comment there, i shall look into more meat produce, and see where i can decrease the carbs a bit, the fast gains aren't terrible i can live with them, i know i can cut them back down when i'm in my cutting phase, but i think i will revise it a little due to being on cycle. Very interesting...
  3. Collateral

    Gaining mass but little strength.. I'm 15.. (srs)

    Rule one. There is no such thing as a perfect diet.
  4. Collateral

    Another ''rate my diet''

    Haha, yea i'm on cycle at the moment, i am actually believe it or not a massive meat eater, and i thought that would be something that was picked up. I have 'opted' for no meat in meals 1,2,3,4 and 6 (dinner will 100% contain either beef,chicken,fish e.t.c) because of time and money, i know...
  5. Collateral

    What kind of diet should i be on?

    Oh and also..... Oh no wait Rosie has covered IT ALL ! If you cant get big with the above advice dude, then give up! (All jokes aside, eat eat eat and then eat some more...)
  6. Collateral

    Another ''rate my diet''

    Cheers for the comment dude, My body fat % BEFORE the bulk was 11/12%, i was massively ripped, but that doesn't really matter to me at the moment. The diet i have posted is my current diet, i have been on it for over a month now and gained 4/5 pounds, of probably 60% muscle and the rest fat...
  7. Collateral

    Another ''rate my diet''

    Loads of views and not ONE single opinion.....
  8. Collateral

    Another ''rate my diet''

    Bump again, Can anyone provide pointers or improvements to my diet... i know your all probably bored of the amount of diets posted... Anyone have any sort of feedback what so ever? Im pretty happy with it and im making gains, but im open to ideas....
  9. Collateral

    Love ice cream but hate the fat? Try this banana ice cream thats easy to make

    This sounds lovely, i think i will try it :) Cheers
  10. Collateral

    Brilliant radio.... needs rock/nu metal music

    Ahhh that does make more sense...... Try and find lady gaga mashed up with slipknot psychosocial ..... I normally hate lady gaga with a passion, however this mash up is very good! -Edit- Just heard Papa Roach - Last Resort .... much appreciated !!! =D
  11. Collateral

    Another ''rate my diet''

    Bump... Noone cares? D=
  12. Collateral

    IronMagLabs "May" Contest

    Congrats to winner =]
  13. Collateral

    adderrall you bastard!

    Ahh my mistake! Thats okay, sorry i cant be more help :)
  14. Collateral

    adderrall you bastard!

    Sorry to hear that dude, seems like you have had quite a life so far ! As to your meds I haven't had to take them or even heard of them, however trouble sleeping and head aches are side effects of most meds in my opinion, and I would just take them with a pinch of salt, however make sure you...
  15. Collateral

    how many reps?

    I hope that your not 7stone ! (your stats) and if you are may i have honours in saying... EAT EAT EAT !! Anyway.. i do 10 - 12 for my warm up sets 8 - 10 Working sets Failure (normally 4 - 6) on my last set, works well for me.
  16. Collateral

    Brilliant radio.... needs rock/nu metal music

    Great radio, but i do think it needs some nu metal bands... Disturbed Taproot Slipknot Dry Kill Logic Killswitch Engage etc etc Or is there a problem with copywrite etc? is there any restrictions on what you can play? :dance:
  17. Collateral

    Need to gain weight!!!

    Eat eat eat ! I know you may have heard this loads of times, and you may even think ''But i eat loads??!!'' ... I used to think that i 'ate a lot' ... until i calculated the calories, carbs e.t.c and realised i actually don't eat a vast amount at all... I was 140 pounds at 5fooot 10 ... now...
  18. Collateral

    IronMagLabs "May" Contest

    Guess - 001 1RM - 220 (Oh i live in the UK so if i win and you cant send it to me, ill give it to the next winner of the randomiser :))
  19. Collateral

    Another ''rate my diet''

    Morning all, I have been browsing this website for a long time now, and have seen a HUGE amount of 'rate my diets' etc.... so i thought i would be one of the croud and post mine up. A little back ground information. Age - 20 Gender - Male Training Years - 1 and a half Hight - 5foot 10 Weight...
View older results
Back
Top