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  1. Epi and M1-4add safe together?

    ok deffinetly not now that I see that, I just read a adv on it last night before i posted it saying it wasnt methyl and I just looked at it again on another place and see it now, But the only thing I dont understand is, If you cant take them together why would it recomend you take epistane after...

  2. Epi and M1-4add safe together?

    I have hear alot about using Epistane and M1-4add together and I was just wondering is this safe if only taken for 4 weeks? I realize it might be somewhat of a risk and could be dangerous as are all ph supps but Im wondering if it is managable, and if so could it be taken by a first time ph...

  3. Decide for me

    thank you man, ya I guess I can just add some real foods to it. I figured I was eating enough since it was plenty more then then you would normally need in a day, didnt know everyone would pick on it like that, eat more than your girl? I said whatever she makes meaning the meal is plenty filled...

  4. please help me meet my goals.

    Alright Thanx for the help. I think Ill look into those two and work on my diet a bit. As long as either one will be safe for first time users lol. Thanx again

  5. please help me meet my goals.

    I dont have any of it rite now, Im trying to figure out which will be best for me before I buy anything lol. Heres my workout... Monday - Chest and Triceps Tuesday- Cardio (light), abs Wednesday - Legs Thursday- Off Friday Back and Biceps Saturday - Shoulders Sunday- Off I normally do 3 sets of...

  6. Decide for me

    Hey guys, Im new to taking ph's and am turning to them because I can not seem to gain a single lb and its been long enough. Ive never taken anything before so Im looking for the best ph for me and wich one will really do what I need wich is to gain some serious size over the next couple of...

  7. please help me meet my goals.

    No offense taken man I appreciate it a lot. I'm lost with this. I haven't gained one lb in literally a year. Or more. I meant to say I'm 5'10 and 165 lbs on fluctuation lol. Any ways here's my diet. Also if I shouldn't stack do you have anything to recommended taking to help me gain some solid...

  8. please help me meet my goals.

    Hey everyone, Im 21, 5'8, 165 lbs and have been for a long time. Ive been working out regularly ever since weight lifting in middle school. Since the last couple of years I have been changing my routines a little bit every 3-4 months so that I dont get to use to it and I eat the way I should...
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