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My First Cycle
Good work boss! Not lookin fluffy at all. Cycle looks to be going quite well -
Finally free! First time with the real thing!
Absolutely ****ty upper body day yesterday. Hit up a new gym in the area (certified powerlifting gym) and hit a 435 squat for 3. All it took was a few minor tweaks in form. Gonna get in for a deep tissue, and the chiropractor this week. Feeling kinda stuff lately -
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
95,060 + 50 = 95,110- Devildog_
- Post #1,606
- Forum: Training Forum
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Finally free! First time with the real thing!
Hit legs again today. Was supposed to be a hypertrophy day but said **** it. 5x5 365 385 395 405 405 Only hit 3 on my last 405. But felt ****in great. Then 5x5 front squats with 245, then hit some abs calves and bounced off into work. Back and shoulder hypertrophy day tomorrow (switched... -
Finally free! First time with the real thing!
Hey thanks boss I appreciate the advice. I'm not much of a drinker anyway so i'll kick that. Probably have 1 night once I'm off orals. But I'd rather just slay the gym day in and day out -
Finally free! First time with the real thing!
Well wife and I today came to the conclusion it's divorce time. Sucks because she's taking my kids 7000 miles away. So workouts will probably either be intense as **** or lackluster. **** sucks -
Finally free! First time with the real thing!
Not even a little bit sore today. This is fantastic. 2 weeks of DMZ left. Anyone know what kind of drop off if any I should expect? -
Finally free! First time with the real thing!
Damn I wish haha I gotta go find some of those now -
The AnabolicMinds 100,000 Rep Squat Challenge!!!!
94,512 + 15 = 94,527- Devildog_
- Post #1,596
- Forum: Training Forum
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Finally free! First time with the real thing!
Felt. Like. A. Beast. Today. Only posting squat numbers. 365 X 3 385 X 3 405 X 3 415 X 3 425 X 3. More volume then I wanted, however the weight felt crazy light. I easily could've hit 435 for a set of 3. This is also on sub <150g carbs pre workout. So far this is a fantastic cycle, I... -
Finally free! First time with the real thing!
Big squat day coming up in the next few hours -
Finally free! First time with the real thing!
Last few workouts have been kinda eh. Lack of sleep has been killing me. I wake up around 530 am everyday regardless of when I go to bed of have to get up so I've been pretty tired. Weight is up to 221 still slimming down though. Vascularity is coming through slowly but surely. I've never been... -
Finally free! First time with the real thing!
Damn been almost a week since I updated. Life caught up with me. Lifts have been going fantastic though. I'm still eating in a deficit around 2400 right now and gonna maintain that. My weight is up to 219. I'll have to check where that is up from but definitely gained a few lbs. Couple lifts... -
Finally free! First time with the real thing!
Still feel pumped from my workout this morning. Life update: One of the gyms I train at is closing. Decided it's a good thing and I'm gonna use it to focus hardcore on school. Since I'm 25 it's time to get the **** done already. GI Bill should cover me money wise. Plan is to go to Law school... -
The AnabolicMinds 100,000 Rep Squat Challenge!!!!
93,410 + 45 = 93,455 Heavy heavy back squats. Light fronts- Devildog_
- Post #1,570
- Forum: Training Forum
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My First Cycle
Great progress. Caved and had my first beer the other day. Couldn't have been happier haha -
Finally free! First time with the real thing!
Update. Alpha male feelings are getting strong. Not standoffish but definitely not shying away from any confrontation at work lately. As a trainer I need to watch that haha. Upper body power from yesterday. Big take aways Barbell bench - 275x6 and a 300 X 4 Pendlay rows-235x5 for 3 sets... -
Finally free! First time with the real thing!
Smashed some chest and arms yesterday. Today was a full work day but a nice day off from the gym. Gonna high carb REFEED and smash some upper body power tomorrow. -
Finally free! First time with the real thing!
Well known source, plenty of friends used with great results. Plus lethargy from DMZ will let me know if it's working or not. If I feel bad enough i'll get mid cycle bloods but usually not