Hello, I'm kinda new to the AM forums, but I've been lurking here since start of this year. I learnt alot of valuable information by spending my time browsing these forums and I hope to contribute to these forums by writing up my supplement journey. Be nice to me please! :)
I use cm/km/kgs...
I use Ashwagandha (go for KSM-66 if possible) and chelated Magnesium Glycinate to help me sleep well. I may include 1mg of melatonin but only use it for days when I really need it.
I'm about to finish my Anabeta Elite run and I'm a bit anxious in using Ultimate T after due to all the positive reviews. Is it necessary to take a 2-4 week break between Anabeta Elite and Ultimate T or can I jump straight into Ultimate T afterwards?
Okay thanks for the fast replies. I would just like to feel the effects of Epic during my fasted morning runs that's why I initially planned to rub the TD version after the morning shower instead of post shower. If it turns out there is any absorption problems then I'll buy capsules next time...
Hello,
I just bought 2 bottles of Epic Unleashed TD versions and I'm wondering about how I should apply it...
Everyday, I always take a hot morning shower upon waking, followed by a fasted morning run (consistent 6-7minute miles for 20-30mins depending on my day... intense so I will sweat a...
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