Would love a stun free version... I workout at night and don't want/need all the stims.. but love the CU stim free so much that if I needed to I just added some stims
Overnight oats are great my sister makes one that all you do is mix everything in a jar and put in the fridge. Wake up give it a stir and you are good to go
It is a cartilage issue. Small tear of the meniscus along with a m&m size bit of cartilage floating around also might need micro fracture surgery (the area might be too big to preform the micro fracture surgery)
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