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  1. Still Recomping - Phase 2

    Mr. Kleens' posts are solid....

  2. Primordial Performance presents: Turinabol-LV

    Great post thank you. Now using the Formestane would allow some oestrogen and block enough as to reduce sides. The Alpha only targets specific sites while the Formestane balances/regulates the amounts?

  3. Simple Problem? Too much protein?

    That's funny... Cause I have farted in an elevator the look on their poor souls faces.... My protein shakes have BCAA's in them. Thanks

  4. Holy Smokes!!! Maca Root...

    Got a pound of pure Andean Maca root. Mixed it in a protein shake and I felt like I had two grande espressos at Sarbucks. This will now become a staple in my preworkout supp cabinet. Energy rocks, it has no caffeine and it's pretty cheap. 20.00 to a lb. It supposed to boost testosterone and...

  5. Simple Problem? Too much protein?

    50 grams a shake plus 9 grams off of the skim milk. I am dropping 1 shake and replacing with chicken or egg white.

  6. Simple Problem? Too much protein?

    I ve upped my calorie intake to 2500 from 1800 and I am actually burning fat It's a good thing.... Muscle seems fuller at this rate

  7. Simple Problem? Too much protein?

    Thanks.... I ve been having 3 shakes a day along with my regular meals. I will replace one with chicken or egg whites... I think as you mention I haven't been spacing them neither..., thanks again...

  8. Simple Problem? Too much protein?

    I am consuming 1.5x my body weight of protein in a shake form. However it is starting to cause a slight case of hemorroids. Not a huge issue but one that that I wanted to address. Any advice would help. I don't want to cut out my protein supps.

  9. Still Recomping - Phase 2

    How does the Glycobol affect the overall insulin levels required for basic function? If I read this correctly Glycobol essentially lowers the bodies intake of fat into storage and increases the intake of nutrients. This product woul be good to use for a short time because I think that the body...

  10. Primordial Performance presents: Turinabol-LV

    For Future Reference HCg is not needed for cycles of less than 6 weeks...

  11. Primordial Performance presents: Turinabol-LV

    Never mind the question is answered here: For the fastest possible recovery, use 250iu of hCG during the cycle. After the cycle, for PCT, you block cortisol with EndoAmp. Then, to safely block & control estrogen you stack a low dose of Nolva or Clomid (10mg or 25mg ED) with Sustain Alpha and...

  12. Primordial Performance presents: Turinabol-LV

    Does the Toco 8 act as an HCg as described that is needed while on cycle? If so should it be taken at week 3 or 4. Thanks

  13. What do I do? Chlorodrol 50

    I just realized Geek Poop that you were right. I was using too much Novadex XT. 2 Capsules was too much. Once I came off of the Novedex completely, my erections returned to normal. i was wondering what was up with that.. Thanks

  14. Cardio Before and After Lifting

    I jog for 32 minutes like HIIT. I joh at 150 BPM then sprint for 40 seconds. My BPM increases to 170. Then I bring my heart rate down to 140 for 3 minutes. Catabolic exercise is characterized by cardio sessions laying more than 1 hour. All NFL athletes do at least 30 minutes of cardio prior to...

  15. Still Recomping - Phase 2

    Damn I messed that up. Sorry dude. I was trying to say that your diet rocks. Mine is similar. I calculated yours to be around 1700 to 2000 calories a day on this diet. Is that close?

  16. Still Recomping - Phase 2

  17. Still Recomping - Phase 2

    What is intra? Why does it work?

  18. Still Recomping - Phase 2

    Why does eveyone try to keep insulin down after the workout .

  19. Cardio Before and After Lifting

    It is pretty clear if you read it.

  20. Cardio Before and After Lifting

    I rep to exhaustion. And studies point to increases in test. Google it.. MayoClinic did a study on this. Cardio is the best lactic acid reducer on the planet.
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