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  1. wolfpack893

    BLR Quest to Greatness!

    Leg workout today was great, weight felt light so moved on up a little bit. Leg press superset with calf press 50,40,30,20,10,10,20,30,40,50. Great pump too. I tell myself that if I'm having a hard time walking out of the gym then it was a good leg sesh lol
  2. wolfpack893

    BLR Quest to Greatness!

    thanks man! its a evs sb03 shoulder brace, don't think its even made for lifting, but saw some reviews on amazon and decided to get it because I couldn't find anything else pretty much.
  3. wolfpack893

    Follidrone Cutting Package

    dang yall all walking around 200+ with abs and i dont even got abs at 190 lol I got a lot of work to do!
  4. wolfpack893

    Follidrone Formeron Mass550 PermaSwole - Hardgainer Log

    lol "only $140". that would be a sick stack though.
  5. wolfpack893

    BLR Quest to Greatness!

    thanks bro shoulder workout today, even though i felt like I needed to throw up before workout (think I didn't cook my salmon enough) still got a decent workout in. military press superset with upright rows 40,30,20,15,10 then arnold press superset with db shrugs 10,15,20,30,40. been wearing a...
  6. wolfpack893

    BLR Quest to Greatness!

    Did some abs today and did stair machine, seems like I can go longer every gym session.
  7. wolfpack893

    Follidrone Cutting Package

    Dang man 220 with abs you're my hero haha
  8. wolfpack893

    BLR Quest to Greatness!

    Preciate it man yeah I'll just go by how I'm feeling then and adjust
  9. wolfpack893

    Follidrone and Viron Stack

    i think the time is different for everyone. Although most people notice it within the first week, I didnt start seeing the great endurance until the second week, and now weights are slightly going up.
  10. wolfpack893

    BLR Quest to Greatness!

    you think I should bump it down to 2 pumps?
  11. wolfpack893

    BLR Quest to Greatness!

    Invalid Link Removed Wife got me a suns out guns out tank top so I need to start working on getting some suns and guns haha
  12. wolfpack893

    AusLifter's BLR Transformation Follidrone Log

    since when does erase pro come as a powder?!
  13. wolfpack893

    Follidrone Formeron Mass550 PermaSwole - Hardgainer Log

    dang bro 66lbs in 4 weeks, thats pretty amazing keep up the good work!
  14. wolfpack893

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    at least 8 weeks man, i think 4 weeks would leave you wanting...
  15. wolfpack893

    BLR Transformation Challenge Log

    i remember when I did shrugs on my first week of folli, literally hurt to carry anything because of the super DOMs in my traps haha
  16. wolfpack893

    Follidrone and Viron Stack

    i usually take my viron in morning or preworkout but i took it before bed last night because I forgot to take it earlier and I immediately went to sleep and woke up later very well rested...
  17. wolfpack893

    Follidrone OR X gels for a natty run

    imo Ara is good, but seeing even better results with follidrone right now.
  18. wolfpack893

    Folliidrone shredding

    didn't even know they made peanut butter cheerios but sounds good anyways haha
  19. wolfpack893

    Follidrone Cutting Package

    nice progress dude! man I could never do that heavy weight on good mornings right before squat, how is your back not get jacked up? lol
  20. wolfpack893

    Folliidrone shredding

    I also just take my 2 folli 20min preworkout
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