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23yo girl wants a 6pack - help!
Shared post from 'AnabolicMinds.com' by Dwight Schrute from thread 'Please Read!': This forum is for the discussion of weight loss and not the use of illegal or research products that are NOT legal for consumption. Take that elsewhere.- pixiethree
- Post #102
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
Grrrr TEH you've scared off my favourite advisor. Your attitude and ego sucks!- pixiethree
- Post #101
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
So when you say nasm cert you just personal training quals?- pixiethree
- Post #99
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
Man how do you's bench so much. I can only bench 80lbs max and I was pretty stoked with that haha!- pixiethree
- Post #92
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
TEH Please don't ruin my thread - I'm really enjoying the opinions and am getting lots of valuable info.- pixiethree
- Post #90
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
No, because scientific evidence is more valuable than empirical.- pixiethree
- Post #89
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
Yeah I would never really be interested in clen..... Yeah I want a 6pack but my health comes first and I think I can do it the natural way :)- pixiethree
- Post #85
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
Yes the staying away from caffeine is the tough one haha!!- pixiethree
- Post #78
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
Hey again - ill have a look into it. I had alot of blood work done recently which came back with high testosterone, slightly sluggish adrenals and thyroid and vit d deficient. Started taking vit d, iodine/selenium, magnesium and vit c.... Will test again in a few months....- pixiethree
- Post #76
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
Am taking all those except for zinc. Hit a plateau so felt things needed to be changed up a bit :) thanks for your advice.- pixiethree
- Post #74
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
^^^ above post for michelle82 xx- pixiethree
- Post #58
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
This was my transformation in 8 weeks. In both pictures I weigh 58kg. Perfect reminder why the scales really are nothing to go by. Hit a plateau and went backwards for a bit after that but am seeing some really good results once again!!- pixiethree
- Post #57
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
1. I sleep a about 8hours a night. No problems 2. I have a protein shake with carbs post workout 3. I work on alkalising with greens and plenty of water 4. Generally avoid wheat/gluten and dairy I guess I'm getting great results just get sick of the same thing. Need to keep it interesting!!- pixiethree
- Post #55
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
12 hours would be easy - 7pm/7am.- pixiethree
- Post #53
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
The thought of not being hungry appeals to me! Im always hungry.- pixiethree
- Post #50
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
Ah that sounds like hell haha!- pixiethree
- Post #48
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
Ah he's 7- 11 with no food seems easier!! Do you follow certain macros during your feeding time?- pixiethree
- Post #46
- Forum: Weight Loss
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23yo girl wants a 6pack - help!
How are you going with that? Sounds pretty tough!- pixiethree
- Post #44
- Forum: Weight Loss