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  1. Wrasslin's 'Go Harder Than Kimbo Slice' Pre-Season Log

    gooooooood luck :)

  2. IBE BetaMax Giveaway! 3 Testers Wanted Apply Within!

    Oh wow, good luck fellas.

  3. Song you play before you lift to set you in the mood!

    Usually Pantera. :D

  4. WARNING STIMULANTS CAUSE OF DEATH!

    haha very nice.

  5. Supplement/Meal HELP!!!!!!!!!!!

    Is prime or testpro really helpful with lifting? Also I need a good recovery drink I feel so dead after the gym

  6. New Guy in Need of some help please!!

    Try to follow my time routine I set up for eating, I've done a lot of reading. Then again it depends on what your training and your diet..

  7. Supplement/Meal HELP!!!!!!!!!!!

    And can I mix say Alpha-T2 with something like Prime?

  8. Supplement/Meal HELP!!!!!!!!!!!

    It's not a heavy marathon by any means it's just along the beach, I just want to finish strong.

  9. Supplement/Meal HELP!!!!!!!!!!!

    Im just getting over an ankle sprain, a really bad one, so I've been training about 2 weeks for this now but I haven't ordered any supplements just yet, I wanted some more opinions.

  10. Supplement/Meal HELP!!!!!!!!!!!

    Sorry for leaving out those details, I have no supplement experience other than some creatine/whey shakes. My goal is to try to shred fat but not lose muscle I'm very unhappy with my current shape, I weigh 196 and would like to attempt to get to 185 maybe 180, I would say the places I have the...

  11. Supplement/Meal HELP!!!!!!!!!!!

    Alright hey guys, quick overview; I'm 19 years old, I play rugby and attend a 4 year college, currently a sophomore. I'm looking for a sort of test run guideline for having a limited assortment of food and time. I'm in class Monday from 10am-4:30pm, Tues 8am-12pm, Wed 10am-2:30pm, Thurs...

  12. New Guy in Need of some help please!!

    I would say, I have breakfast everyday with typically; eggs, yogurt with some oats, oatmeal and a glass of choc milk, Then it varies because on Mon+Fri I'm in classes from 10AM-4:30PM so it's hard to get meals in Lunch is usually a big salad lots of veggies, maybe a slice of steak or another...

  13. New Guy in Need of some help please!!

    I'm doing a Starting Strength Routine A: 3x5= Squats,Deadlift and Bench then 2x8 Dips ---- MON-WED-FRI B: Squat, Power Cleans, Press and again dips----- MON WED FRI I alternate these every day off days Im swimming or maybe some light arms,abs.

  14. New Guy in Need of some help please!!

    Alright does it say how to take it?

  15. New Guy in Need of some help please!!

    Hey everyone these forums are awesome, Well where to start, I'm 5'7 about 196, I would like to reach 180 or at least slim the gut and lose the love handles, I'm new to a lot of things on here so any help would be great mainly in the supplement group- I would like some things for shakes and...
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