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IBE Epistane Log April 2, 2012
I definitely wish good food was cheaper! i spend around 200 bucks a week on groceries but i gotta keep my diet and protein up!- KaOs42
- Post #35
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
Haha i thought why not its friday! might as well eat like a king since i cant drink like one :p- KaOs42
- Post #34
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
Day 13: Saturday (off day) 9am-10mg epi 1pm-4pills cycle assist 5pm-10mg epi 9pm-4pills cycle assist 1am-10mg epi Diet: Breakfast: 5 whole eggs 2 pieces whole wheat toast 2 cups greek yogurt Lunch: 2ft. "muscle sub" (contains 150g protein, 200g carbs, 36g fat) Snack: 2 scoops casein protein...- KaOs42
- Post #30
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
LOL thanks bro! i will definitely keep it up thanks for the support!- KaOs42
- Post #29
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
Day 12: Friday 9am-10mg epi 1pm-4pills cycle assist 5pm-10mg epi 9pm-4pills cycle assist 1am-10mg epi Workout: Shoulders BB shoulder press 4x3-6 135x6/175x6,205x6,225x6,255x4 Behind neck press 3x10 135x10,145x10,155x10 DB shoulder press 3x13-15 70sx15,80sx13,80sx14 Side raises 3x10...- KaOs42
- Post #28
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
haha no kidden bro! luckily i havent experienced any back pumps from these! but the pump i get from lat pulldowns are INTENSE! i feel like my back is about to rip out of my skin lol. thanks for reading man!- KaOs42
- Post #26
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
Day 11: Legs Supplements: 9am - 10mg epi 1pm - 4pills cycle assist 5pm - 10mg epi 9pm - 4pills cycle assist 1am - 10mg epi Diet: Breakfast: 5 whole eggs 2 pieces whole wheat toast 3 cups spinach Snack: 2 scoops casien protein Lunch: 8oz extra lean ground beef 2 medium baked potato 2 cups...- KaOs42
- Post #25
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
Sorry i call them BB rows in my log book but they are actually called "yates rows" the form is looser and more upright then regular BB rows, more like a 120 degree angle instead of a strait 90 degree angle in the back (hands are NOT supinated) i find they work better and the only time i use...- KaOs42
- Post #24
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
I take around 3-5gs of Taurine per day and i haven't experienced any horrible back pumps besides 1 time at walmart. As of right now for the last 2 days i have not even been taking Taurine and have no back pumps whatsoever (:- KaOs42
- Post #21
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
Sorry for the long wait...i was considering quitting my cycle because of some abnormal feelings/sides but decided to continue on and i am back on track and feeling great thanks to the support of this great website! (: since the last 4 days my diet has been perfect and starting monday i bumped up...- KaOs42
- Post #19
- Forum: Cycle Logs
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Might stop epistane...thoughts on PCT?
i decided to continue and glad i did. i bumped it up to 30mg now and i am feeling great. almost no sides but my left shoulder still hurts but that is no big deal at all! thanks a lot for your support bro and everyone else! really the only reason i decided to continue -
Might stop epistane...thoughts on PCT?
so continue with cycle and bump up to 30mg for week 2? -
Might stop epistane...thoughts on PCT?
I might try that in the future. i have never heard of haloflex before but i am guessing it is a form of hdrol. Does anyone know what i should do in terms of a pct for stopping after a week @ 20mg epi per day? -
Might stop epistane...thoughts on PCT?
how would you dose erase without anything else? should i run a test booster as well or not? or would a test booster alone be suffice? The weird feelings are not all the time only here and there Couple days ago shopping in walmart i got an intense feeling in my lower back and thought i was... -
Might stop epistane...thoughts on PCT?
not really liking the way it makes me feel sometimes -
Might stop epistane...thoughts on PCT?
After 1 week of epistane dosed @ 20mg a day i am thinking about stopping Is a full pct needed or has it been too short of a time? -
IBE Epistane Log April 2, 2012
Day 6: Off Day 9am - 10mg epistane 1pm - 4pills cycle assist 5pm - 10mg epistane 9pm - 4pills cycle assist Diet - Breakfast: 5 whole eggs 2 whole grain toast 4oz ham Snack: 1 serving plain greek yogurt w/ frozen blueberries 2 scoops casien protein Lunch: 10oz boneless skinless chicken breast 3...- KaOs42
- Post #18
- Forum: Cycle Logs
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IBE Epistane Log April 2, 2012
Thank you for that info bro! good looking out! i am going to keep the erase in my pct but i was planning on using it for its anti-cortisol as well as controlling my estrogen rebound...should i take 1 pill of erase for the first 3 weeks and then bump it up to 3 pills and taper down to 1 again...- KaOs42
- Post #17
- Forum: Cycle Logs
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PCT - IGF-2, Activate xtreme, or...
haha thanks bro saving me money!- KaOs42
- Post #2
- Forum: Post Cycle Therapy