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  1. shaun1988

    Creatine power or pills

    Have you heard of USN creatine monohydrate?
  2. shaun1988

    Creatine power or pills

    So I guess taking a creatine powder will be more beneficial then?
  3. shaun1988

    Creatine power or pills

    What's stronger and more affective, creatine powders or creatine capsules. I've only ever had a creatine that's mixed with protein in an all in one powder but never actually taken creatine by itself
  4. shaun1988

    How many whole eggs would yous eat daily???

    Ha you could actually be right on this one, I haven't looked that much detail in to it
  5. shaun1988

    Haye v fury

    Who do you hate the most me would love to see get knocked out!!!
  6. shaun1988

    How many whole eggs would yous eat daily???

    Just the local supermarket free range eggs
  7. shaun1988

    How many whole eggs would yous eat daily???

    It's says on the box that each egg has 12g of protein in it. Where did the 6g come from?
  8. shaun1988

    Before bed

    I had 4 big spoonfuls of PB earlier, cannot eat it on bread, I like to just spoon it straight in.
  9. shaun1988

    Before bed

    I eat mars bars sometimes before workouts, great energy source as it gets me through my workout. Obv not very healthy tho haa
  10. shaun1988

    What country are you from?

    I see! There's a lot of supplements I've noticed people talking about on here and I haven't heard of any of them. The supplements I use like USN, musclemeds, PHD haven't been mentioned, I thought they were world wide sups! Obv not!.. Great sups tho!
  11. shaun1988

    What country are you from?

    What country are people from on this forum? Am from the Uk but heard this is an American forum???
  12. shaun1988

    Anyone tried the new musclemeds supplement?

    Anyone tried the new musclemeds supplement "carnivor MASS". I've tried the original carnivor supplement which is very good and effective. Just want to no if the new sup is any good???
  13. shaun1988

    How many whole eggs would yous eat daily???

    Thanks for the info. So eating between 4 to 6 eggs a day should be perfectly fine for my high protein diet yeah???
  14. shaun1988

    How many whole eggs would yous eat daily???

    I just try to keep my protein high in everything I eat, but I've just heard eating to many whole eggs each day is bad for your body
  15. shaun1988

    How many whole eggs would yous eat daily???

    How many whole eggs including the yolk would u recommend to eat in one day???
  16. shaun1988

    Before bed

    What's best to eat before bed without putting on any unwanted fat???
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